🇳🇱Lynn Kamphuis

NED

11 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

Gent 2025 · Dec 2025

Top 5%#4,572 / 150,745

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

🇳🇱MaastrichtMar 22

Avg 1:07:24·4 races

HYROX PROWomen

Amsterdam 2026 · Jan 2026

Top 10%#1,574 / 23,823

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 1:14:34·3 races

HYROXWomen

Utrecht 2025 · Nov 2025

Top 5%#3,855 / 144,501

🇳🇱UtrechtNov 25

Avg 1:11:21·1 race

HYROX PRO DOUBLESWomen

Utrecht 2025 · Nov 2025

Top 25%#3,158 / 14,727

🇳🇱UtrechtNov 25

Avg 1:11:51·1 race

HYROX DOUBLESWomen

Amsterdam 2024 · Oct 2024

Top 25%#16,559 / 148,592

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:14:07·2 races

Station Profile

vs 17,369 peers (56:15–1:08:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.1%

Wall Balls+8.8%

Running+4.0%

Weaknesses

Farmers-16.9%

Sled Push-8.2%

Burpees-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:09:23	#18	#5
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:02:27	#42	#8
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:11:51	#24	#3
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:11:21	#11	#1
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:17:43	#68	#17
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:06:41	#91	#6
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:10:59	#98	#40
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:16:36	#18	#5
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:14:07	#154	#66
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:14:07	#153	#65
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Mar 2022	1:09:29	#11	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

3:03

Avg

4:09

Slow

5:58

Run 211r

Fast

3:56

Avg

4:33

Slow

5:00

Run 311r

Fast

4:11

Avg

4:59

Slow

5:40

Run 411r

Fast

4:19

Avg

5:20

Slow

7:22

Run 510r

Fast

4:29

Avg

5:11

Slow

5:43

Run 611r

Fast

4:14

Avg

5:02

Slow

5:42

Run 711r

Fast

4:20

Avg

4:59

Slow

5:33

Run 811r

Fast

3:58

Avg

5:02

Slow

6:01

Run Total11r

Fast

34:04

Avg

38:45

Slow

44:19

Best Run11r

Fast

3:56

Avg

4:22

Slow

5:00

Workout Splits

SkiErg11r

Fast

3:46

Avg

4:02

Slow

4:16

Sled Push11r

Fast

1:28

Avg

2:06

Slow

3:15

Sled Pull11r

Fast

3:00

Avg

3:43

Slow

4:53

Burpee Broad Jump11r

Fast

2:37

Avg

3:36

Slow

5:20

Row11r

Fast

4:21

Avg

4:32

Slow

4:51

Farmers Carry11r

Fast

1:32

Avg

1:53

Slow

2:16

Sandbag Lunges11r

Fast

2:24

Avg

3:01

Slow

3:42

Wall Balls11r

Fast

3:19

Avg

3:55

Slow

4:59

Roxzone

Roxzone Time11r

Fast

3:58

Avg

5:16

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	4:09	5:58	11
Run 2	3:56	4:33	5:00	11
Run 3	4:11	4:59	5:40	11
Run 4	4:19	5:20	7:22	11
Run 5	4:29	5:11	5:43	10
Run 6	4:14	5:02	5:42	11
Run 7	4:20	4:59	5:33	11
Run 8	3:58	5:02	6:01	11
Run Total	34:04	38:45	44:19	11
Best Run	3:56	4:22	5:00	11
Workout Splits
SkiErg	3:46	4:02	4:16	11
Sled Push	1:28	2:06	3:15	11
Sled Pull	3:00	3:43	4:53	11
Burpee Broad Jump	2:37	3:36	5:20	11
Row	4:21	4:32	4:51	11
Farmers Carry	1:32	1:53	2:16	11
Sandbag Lunges	2:24	3:01	3:42	11
Wall Balls	3:19	3:55	4:59	11
Roxzone
Roxzone Time	3:58	5:16	7:31	11