🇬🇧Lyndsay Clarke
GBR
2 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
Melbourne 2023 · Aug 2023
Top 50%#6,262 / 23,449
🇦🇺MelbourneDec 24
1:23:20#53
🇦🇺MelbourneAug 23
1:18:32#7
Avg 1:20:56·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO | 1:23:20 | #53 | |
| 🇦🇺MelbournePRO | 1:18:32 | #7 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:13
Avg
4:13
Slow
4:13
Run 22r
Fast
4:14
Avg
4:15
Slow
4:17
Run 32r
Fast
4:28
Avg
4:30
Slow
4:32
Run 42r
Fast
4:33
Avg
4:36
Slow
4:40
Run 52r
Fast
4:26
Avg
4:34
Slow
4:43
Run 62r
Fast
4:28
Avg
4:33
Slow
4:39
Run 72r
Fast
4:33
Avg
4:38
Slow
4:43
Run 82r
Fast
5:16
Avg
5:32
Slow
5:49
Run Total2r
Fast
36:45
Avg
36:50
Slow
36:56
Best Run2r
Fast
4:13
Avg
4:15
Slow
4:17
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:41
Slow
4:44
Sled Push2r
Fast
2:35
Avg
3:25
Slow
4:16
Sled Pull2r
Fast
5:19
Avg
6:43
Slow
8:07
Burpee Broad Jump2r
Fast
5:04
Avg
5:05
Slow
5:06
Row2r
Fast
4:54
Avg
4:55
Slow
4:57
Farmers Carry2r
Fast
2:17
Avg
2:21
Slow
2:26
Sandbag Lunges2r
Fast
4:20
Avg
4:55
Slow
5:31
Wall Balls2r
Fast
6:30
Avg
6:59
Slow
7:28
Roxzone
Roxzone Time2r
Fast
4:31
Avg
5:05
Slow
5:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 4:13 | 4:13 | 2 |
| Run 2 | 4:14 | 4:15 | 4:17 | 2 |
| Run 3 | 4:28 | 4:30 | 4:32 | 2 |
| Run 4 | 4:33 | 4:36 | 4:40 | 2 |
| Run 5 | 4:26 | 4:34 | 4:43 | 2 |
| Run 6 | 4:28 | 4:33 | 4:39 | 2 |
| Run 7 | 4:33 | 4:38 | 4:43 | 2 |
| Run 8 | 5:16 | 5:32 | 5:49 | 2 |
| Run Total | 36:45 | 36:50 | 36:56 | 2 |
| Best Run | 4:13 | 4:15 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:41 | 4:44 | 2 |
| Sled Push | 2:35 | 3:25 | 4:16 | 2 |
| Sled Pull | 5:19 | 6:43 | 8:07 | 2 |
| Burpee Broad Jump | 5:04 | 5:05 | 5:06 | 2 |
| Row | 4:54 | 4:55 | 4:57 | 2 |
| Farmers Carry | 2:17 | 2:21 | 2:26 | 2 |
| Sandbag Lunges | 4:20 | 4:55 | 5:31 | 2 |
| Wall Balls | 6:30 | 6:59 | 7:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:31 | 5:05 | 5:39 | 2 |