🇬🇧Lynda Hamilton

GBR

5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:21:49

Manchester 2025 · Jan 2025

Top 50%#49,138 / 148,637

🇬🇧ManchesterJan 25

1:21:49#352

Avg 1:21:49·1 race

HYROXWomen

-0:381:34:55

Birmingham 2025 · Oct 2025

#74,548 / 144,502

🇬🇧BirminghamOct 25

1:34:55#1057

🇬🇧GlasgowMar 25

1:35:33#878

🇫🇷ParisNov 24

1:49:07#588

Avg 1:39:51·3 races

HYROX PROWomen

1:56:07

Poznan 2025 · Dec 2025

#21,993 / 23,823

🇵🇱PoznanDec 25

1:56:07#123

Avg 1:56:07·1 race

Station Profile

vs 62,255 peers (1:25:30–1:44:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.1%

Running+3.8%

Weaknesses

Sled Pull-18.9%

Sled Push-17.6%

Burpees-13.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:56:07	#123	#1
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:34:55	#1057	#1
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:35:33	#878	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:21:49	#352	#50
🇫🇷ParisHYROX	HYROX	Nov 2024	1:49:07	#588	#1

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:58

Avg

5:04

Slow

6:17

Run 25r

Fast

5:18

Avg

5:36

Slow

5:45

Run 35r

Fast

5:26

Avg

5:47

Slow

6:05

Run 45r

Fast

5:27

Avg

5:45

Slow

5:53

Run 55r

Fast

5:27

Avg

5:49

Slow

6:02

Run 65r

Fast

5:44

Avg

5:53

Slow

6:04

Run 75r

Fast

5:34

Avg

5:54

Slow

6:07

Run 85r

Fast

4:57

Avg

5:54

Slow

6:32

Run Total5r

Fast

44:18

Avg

45:42

Slow

47:06

Best Run5r

Fast

4:06

Avg

5:08

Slow

5:45

Workout Splits

SkiErg5r

Fast

4:20

Avg

5:19

Slow

5:44

Sled Push5r

Fast

1:45

Avg

3:42

Slow

6:06

Sled Pull5r

Fast

4:09

Avg

7:49

Slow

11:37

Burpee Broad Jump5r

Fast

4:05

Avg

7:32

Slow

9:45

Row5r

Fast

5:10

Avg

5:44

Slow

6:02

Farmers Carry5r

Fast

1:42

Avg

2:20

Slow

3:18

Sandbag Lunges5r

Fast

3:07

Avg

5:58

Slow

9:49

Wall Balls5r

Fast

3:53

Avg

8:44

Slow

13:46

Roxzone

Roxzone Time5r

Fast

5:34

Avg

6:41

Slow

8:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	5:04	6:17	5
Run 2	5:18	5:36	5:45	5
Run 3	5:26	5:47	6:05	5
Run 4	5:27	5:45	5:53	5
Run 5	5:27	5:49	6:02	5
Run 6	5:44	5:53	6:04	5
Run 7	5:34	5:54	6:07	5
Run 8	4:57	5:54	6:32	5
Run Total	44:18	45:42	47:06	5
Best Run	4:06	5:08	5:45	5
Workout Splits
SkiErg	4:20	5:19	5:44	5
Sled Push	1:45	3:42	6:06	5
Sled Pull	4:09	7:49	11:37	5
Burpee Broad Jump	4:05	7:32	9:45	5
Row	5:10	5:44	6:02	5
Farmers Carry	1:42	2:20	3:18	5
Sandbag Lunges	3:07	5:58	9:49	5
Wall Balls	3:53	8:44	13:46	5
Roxzone
Roxzone Time	5:34	6:41	8:01	5