🇳🇱Lyla Roodbol

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:50:17

Amsterdam 2026 · Jan 2026

#147,004 / 155,694

🇳🇱AmsterdamJan 26

1:50:17#2200

Avg 1:50:17·1 race

HYROXWomen

-2:342:11:10

Rotterdam 2026 · Apr 2026

#135,357 / 144,505

🇳🇱RotterdamApr 26

2:11:10#1118

🇳🇱UtrechtNov 25

2:15:36#830

🇳🇱RotterdamFeb 25

2:13:44#1077

Avg 2:13:30·3 races

Station Profile

vs 15,150 peers (1:58:03–2:24:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.0%

Sled Push+16.2%

Sled Pull+11.9%

Weaknesses

Running-12.7%

Burpees-6.3%

Farmers-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:11:10	#1118	#207
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:50:17	#2200	#514
🇳🇱UtrechtHYROX	HYROX	Nov 2025	2:15:36	#830	#141
🇳🇱RotterdamHYROX	HYROX	Feb 2025	2:13:44	#1077	#272

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

6:16

Avg

7:02

Slow

7:44

Run 24r

Fast

7:55

Avg

9:02

Slow

11:40

Run 34r

Fast

8:26

Avg

8:40

Slow

8:56

Run 44r

Fast

8:35

Avg

8:50

Slow

9:13

Run 54r

Fast

8:35

Avg

9:06

Slow

9:47

Run 64r

Fast

8:34

Avg

9:05

Slow

9:43

Run 74r

Fast

8:34

Avg

8:55

Slow

9:50

Run 84r

Fast

9:17

Avg

10:34

Slow

12:30

Run Total4r

Fast

1:09:50

Avg

1:11:13

Slow

1:12:11

Best Run4r

Fast

7:55

Avg

8:16

Slow

8:34

Workout Splits

SkiErg4r

Fast

4:26

Avg

5:29

Slow

6:01

Sled Push4r

Fast

1:47

Avg

3:05

Slow

3:49

Sled Pull4r

Fast

3:39

Avg

5:59

Slow

7:07

Burpee Broad Jump4r

Fast

4:33

Avg

9:37

Slow

11:46

Row4r

Fast

4:52

Avg

5:16

Slow

5:31

Farmers Carry4r

Fast

1:56

Avg

2:51

Slow

3:28

Sandbag Lunges4r

Fast

3:42

Avg

6:33

Slow

8:02

Wall Balls4r

Fast

4:41

Avg

7:12

Slow

9:32

Roxzone

Roxzone Time4r

Fast

9:34

Avg

10:28

Slow

11:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:16	7:02	7:44	4
Run 2	7:55	9:02	11:40	4
Run 3	8:26	8:40	8:56	4
Run 4	8:35	8:50	9:13	4
Run 5	8:35	9:06	9:47	4
Run 6	8:34	9:05	9:43	4
Run 7	8:34	8:55	9:50	4
Run 8	9:17	10:34	12:30	4
Run Total	1:09:50	1:11:13	1:12:11	4
Best Run	7:55	8:16	8:34	4
Workout Splits
SkiErg	4:26	5:29	6:01	4
Sled Push	1:47	3:05	3:49	4
Sled Pull	3:39	5:59	7:07	4
Burpee Broad Jump	4:33	9:37	11:46	4
Row	4:52	5:16	5:31	4
Farmers Carry	1:56	2:51	3:28	4
Sandbag Lunges	3:42	6:33	8:02	4
Wall Balls	4:41	7:12	9:32	4
Roxzone
Roxzone Time	9:34	10:28	11:31	4