🇳🇱Lydia Steeg- De Hoog

NED

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 50%#63,326 / 155,904

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇮🇪DublinNov 25

🇳🇱MaastrichtSep 25

Avg 1:22:02·5 races

HYROXWomen

Utrecht 2025 · Nov 2025

Top 25%#28,636 / 144,505

🇳🇱UtrechtNov 25

🇳🇱RotterdamFeb 25

Avg 1:26:16·2 races

Station Profile

vs 72,434 peers (1:11:06–1:26:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.8%

Farmers+9.0%

Sled Push+3.7%

Weaknesses

Burpees-10.4%

Sandbag-6.5%

Row-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:23:26	#1614	#138
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:18:58	#1053	#116
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:21:13	#559	#53
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:22:23	#129	#13
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:20:45	#840	#112
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:25:51	#1044	#137
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:30:09	#411	#42

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:48

Avg

5:07

Slow

5:48

Run 27r

Fast

5:17

Avg

5:33

Slow

6:14

Run 37r

Fast

5:28

Avg

5:49

Slow

6:34

Run 47r

Fast

5:34

Avg

6:15

Slow

7:53

Run 57r

Fast

5:41

Avg

6:04

Slow

6:50

Run 67r

Fast

5:42

Avg

5:59

Slow

6:34

Run 77r

Fast

5:44

Avg

6:04

Slow

6:51

Run 87r

Fast

4:38

Avg

5:58

Slow

7:15

Run Total7r

Fast

44:17

Avg

46:49

Slow

49:24

Best Run7r

Fast

4:38

Avg

5:10

Slow

5:30

Workout Splits

SkiErg7r

Fast

4:08

Avg

4:21

Slow

4:39

Sled Push7r

Fast

1:39

Avg

2:05

Slow

2:40

Sled Pull7r

Fast

3:13

Avg

3:42

Slow

4:37

Burpee Broad Jump7r

Fast

3:45

Avg

4:48

Slow

7:32

Row7r

Fast

4:45

Avg

4:58

Slow

5:21

Farmers Carry7r

Fast

1:37

Avg

1:54

Slow

2:37

Sandbag Lunges7r

Fast

3:59

Avg

4:18

Slow

4:52

Wall Balls7r

Fast

3:42

Avg

3:53

Slow

4:05

Roxzone

Roxzone Time7r

Fast

4:35

Avg

6:27

Slow

8:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	5:07	5:48	7
Run 2	5:17	5:33	6:14	7
Run 3	5:28	5:49	6:34	7
Run 4	5:34	6:15	7:53	7
Run 5	5:41	6:04	6:50	7
Run 6	5:42	5:59	6:34	7
Run 7	5:44	6:04	6:51	7
Run 8	4:38	5:58	7:15	7
Run Total	44:17	46:49	49:24	7
Best Run	4:38	5:10	5:30	7
Workout Splits
SkiErg	4:08	4:21	4:39	7
Sled Push	1:39	2:05	2:40	7
Sled Pull	3:13	3:42	4:37	7
Burpee Broad Jump	3:45	4:48	7:32	7
Row	4:45	4:58	5:21	7
Farmers Carry	1:37	1:54	2:37	7
Sandbag Lunges	3:59	4:18	4:52	7
Wall Balls	3:42	3:53	4:05	7
Roxzone
Roxzone Time	4:35	6:27	8:37	7