🇳🇿Lydia Staples

NZL

3 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXWomen

1:37:32

Auckland 2026 · Jan 2026

#82,733 / 143,856

🇳🇿AucklandJan 26

1:37:32#403

Avg 1:37:32·1 race

HYROX PROWomen

1:39:16

Brisbane 2026 · Apr 2026

#18,226 / 23,605

🇦🇺BrisbaneApr 26

1:39:16#190

Avg 1:39:16·1 race

HYROX DOUBLESWomen

1:42:33

Auckland 2025 · Feb 2025

#125,720 / 148,103

🇳🇿AucklandFeb 25

1:42:33#600

Avg 1:42:33·1 race

Station Profile

vs 7,233 peers (1:29:20–1:49:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+10.4%

Farmers+7.5%

Row+5.5%

Weaknesses

Sandbag-20.3%

Sled Push-7.7%

Running-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:39:16	#190	#32
🇳🇿AucklandHYROX	HYROX	Jan 2026	1:37:32	#403	#72
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Feb 2025	1:42:33	#600	#256

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

5:14

Avg

5:57

Slow

7:16

Run 23r

Fast

5:20

Avg

5:58

Slow

6:53

Run 33r

Fast

6:14

Avg

7:03

Slow

7:52

Run 43r

Fast

6:19

Avg

6:55

Slow

7:59

Run 53r

Fast

6:08

Avg

6:59

Slow

8:09

Run 63r

Fast

5:47

Avg

6:55

Slow

8:21

Run 73r

Fast

5:50

Avg

6:52

Slow

8:17

Run 83r

Fast

6:17

Avg

7:16

Slow

7:59

Run Total3r

Fast

47:28

Avg

53:56

Slow

1:02:45

Best Run3r

Fast

5:20

Avg

5:58

Slow

6:53

Workout Splits

SkiErg3r

Fast

4:51

Avg

5:01

Slow

5:12

Sled Push3r

Fast

2:00

Avg

3:05

Slow

4:49

Sled Pull3r

Fast

4:25

Avg

6:01

Slow

6:54

Burpee Broad Jump3r

Fast

4:39

Avg

5:39

Slow

6:10

Row3r

Fast

5:02

Avg

5:20

Slow

5:31

Farmers Carry3r

Fast

2:05

Avg

3:01

Slow

4:10

Sandbag Lunges3r

Fast

4:56

Avg

5:48

Slow

7:11

Wall Balls3r

Fast

3:41

Avg

5:20

Slow

6:46

Roxzone

Roxzone Time3r

Fast

5:08

Avg

6:38

Slow

7:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:14	5:57	7:16	3
Run 2	5:20	5:58	6:53	3
Run 3	6:14	7:03	7:52	3
Run 4	6:19	6:55	7:59	3
Run 5	6:08	6:59	8:09	3
Run 6	5:47	6:55	8:21	3
Run 7	5:50	6:52	8:17	3
Run 8	6:17	7:16	7:59	3
Run Total	47:28	53:56	1:02:45	3
Best Run	5:20	5:58	6:53	3
Workout Splits
SkiErg	4:51	5:01	5:12	3
Sled Push	2:00	3:05	4:49	3
Sled Pull	4:25	6:01	6:54	3
Burpee Broad Jump	4:39	5:39	6:10	3
Row	5:02	5:20	5:31	3
Farmers Carry	2:05	3:01	4:10	3
Sandbag Lunges	4:56	5:48	7:11	3
Wall Balls	3:41	5:20	6:46	3
Roxzone
Roxzone Time	5:08	6:38	7:49	3