🇬🇧Lydia Powell
GBR
4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO
HYROX PRO DOUBLESWomen
Nice 2026 · Feb 2026
Top 10%#768 / 14,727
Avg 1:04:56·1 race
HYROX DOUBLESWomen
Birmingham 2025 · Oct 2025
Top 5%#2,334 / 147,770
🇬🇧BirminghamOct 25
1:06:36#50
Avg 1:06:36·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:20
Avg
4:53
Slow
5:41
Run 24r
Fast
4:13
Avg
4:21
Slow
4:42
Run 34r
Fast
4:22
Avg
4:37
Slow
5:00
Run 44r
Fast
4:25
Avg
4:42
Slow
5:06
Run 54r
Fast
4:24
Avg
4:46
Slow
5:22
Run 64r
Fast
4:33
Avg
4:48
Slow
5:17
Run 74r
Fast
4:38
Avg
4:52
Slow
5:23
Run 84r
Fast
4:29
Avg
5:33
Slow
7:18
Run Total4r
Fast
35:37
Avg
38:31
Slow
42:43
Best Run4r
Fast
4:13
Avg
4:21
Slow
4:42
Workout Splits
SkiErg4r
Fast
4:06
Avg
4:28
Slow
4:38
Sled Push4r
Fast
1:42
Avg
2:42
Slow
4:05
Sled Pull4r
Fast
3:18
Avg
4:19
Slow
5:25
Burpee Broad Jump4r
Fast
2:50
Avg
4:11
Slow
5:34
Row4r
Fast
4:10
Avg
4:40
Slow
5:01
Farmers Carry4r
Fast
1:17
Avg
2:17
Slow
3:25
Sandbag Lunges4r
Fast
3:01
Avg
4:23
Slow
5:41
Wall Balls4r
Fast
3:40
Avg
5:29
Slow
7:27
Roxzone
Roxzone Time4r
Fast
4:38
Avg
5:23
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:53 | 5:41 | 4 |
| Run 2 | 4:13 | 4:21 | 4:42 | 4 |
| Run 3 | 4:22 | 4:37 | 5:00 | 4 |
| Run 4 | 4:25 | 4:42 | 5:06 | 4 |
| Run 5 | 4:24 | 4:46 | 5:22 | 4 |
| Run 6 | 4:33 | 4:48 | 5:17 | 4 |
| Run 7 | 4:38 | 4:52 | 5:23 | 4 |
| Run 8 | 4:29 | 5:33 | 7:18 | 4 |
| Run Total | 35:37 | 38:31 | 42:43 | 4 |
| Best Run | 4:13 | 4:21 | 4:42 | 4 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:28 | 4:38 | 4 |
| Sled Push | 1:42 | 2:42 | 4:05 | 4 |
| Sled Pull | 3:18 | 4:19 | 5:25 | 4 |
| Burpee Broad Jump | 2:50 | 4:11 | 5:34 | 4 |
| Row | 4:10 | 4:40 | 5:01 | 4 |
| Farmers Carry | 1:17 | 2:17 | 3:25 | 4 |
| Sandbag Lunges | 3:01 | 4:23 | 5:41 | 4 |
| Wall Balls | 3:40 | 5:29 | 7:27 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 5:23 | 6:29 | 4 |