🇬🇧Lydia Mann

ENG

2 races|1 division|1 season|HYROX PRO

HYROX PROWomen

-1:331:22:44

World Championships Nice 2024 · Jun 2024

Top 50%#9,350 / 23,823

🇫🇷NiceJun 24

1:22:44#404

🇬🇧BirminghamOct 23

1:24:17#18

Avg 1:23:30·2 races

Station Profile

HYROX PRO · Women

vs 10,654 peers (1:14:24–1:30:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+9.3%

Running+9.1%

Farmers+6.1%

Weaknesses

Sled Pull-58.5%

Sled Push-25.5%

Row-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:22:44	#404	#89
🇬🇧BirminghamPRO	HYROX PRO	Oct 2023	1:24:17	#18	#2

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:46

Avg

4:02

Slow

4:18

Run 22r

Fast

4:06

Avg

4:29

Slow

4:52

Run 32r

Fast

4:29

Avg

4:48

Slow

5:08

Run 42r

Fast

4:30

Avg

4:53

Slow

5:16

Run 52r

Fast

4:41

Avg

5:04

Slow

5:27

Run 62r

Fast

4:17

Avg

4:46

Slow

5:16

Run 72r

Fast

4:39

Avg

4:51

Slow

5:03

Run 82r

Fast

4:42

Avg

5:00

Slow

5:18

Run Total2r

Fast

35:40

Avg

37:51

Slow

40:03

Best Run2r

Fast

3:46

Avg

3:56

Slow

4:06

Workout Splits

SkiErg2r

Fast

4:59

Avg

5:03

Slow

5:07

Sled Push2r

Fast

4:43

Avg

4:50

Slow

4:58

Sled Pull2r

Fast

7:25

Avg

8:18

Slow

9:11

Burpee Broad Jump2r

Fast

4:26

Avg

4:33

Slow

4:40

Row2r

Fast

5:15

Avg

5:19

Slow

5:23

Farmers Carry2r

Fast

2:13

Avg

2:16

Slow

2:20

Sandbag Lunges2r

Fast

4:21

Avg

4:28

Slow

4:35

Wall Balls2r

Fast

5:23

Avg

5:24

Slow

5:25

Roxzone

Roxzone Time2r

Fast

5:01

Avg

5:33

Slow

6:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:02	4:18	2
Run 2	4:06	4:29	4:52	2
Run 3	4:29	4:48	5:08	2
Run 4	4:30	4:53	5:16	2
Run 5	4:41	5:04	5:27	2
Run 6	4:17	4:46	5:16	2
Run 7	4:39	4:51	5:03	2
Run 8	4:42	5:00	5:18	2
Run Total	35:40	37:51	40:03	2
Best Run	3:46	3:56	4:06	2
Workout Splits
SkiErg	4:59	5:03	5:07	2
Sled Push	4:43	4:50	4:58	2
Sled Pull	7:25	8:18	9:11	2
Burpee Broad Jump	4:26	4:33	4:40	2
Row	5:15	5:19	5:23	2
Farmers Carry	2:13	2:16	2:20	2
Sandbag Lunges	4:21	4:28	4:35	2
Wall Balls	5:23	5:24	5:25	2
Roxzone
Roxzone Time	5:01	5:33	6:05	2