Hyranking

🇳🇱Lyan Goltstein

NED

19 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
1:02:06
Katowice 2025 · Feb 2025
Top 5%#4,169 / 150,745
🇧🇪BelgiumApr 25
1:02:11#22
🇵🇱KatowiceFeb 25
1:02:06#16
🇳🇱RotterdamApr 24
1:03:49#13
🇵🇱KatowiceFeb 24
1:06:34#17
🇳🇱AmsterdamOct 22
1:34:08#153
Avg 1:09:45·5 races
HYROX DOUBLESWomen
1:03:57
Mechelen 2026 · Mar 2026
Top 1%#798 / 148,518
🇧🇪MechelenMar 26
1:03:57#5
🇵🇱PoznanNov 24
1:10:04#13
🇳🇱MaastrichtJan 24
1:07:15#10
🇳🇱AmsterdamNov 23
1:05:58#6
🇳🇱RotterdamMay 23
1:16:13#26
🇳🇱MaastrichtJan 23
1:26:18#92
Avg 1:11:37·6 races
HYROX TEAM RELAYMixed
1:09:25
Rotterdam 2023 · May 2023
Top 25%#2,261 / 12,808
🇳🇱RotterdamMay 23
1:09:25#3
Avg 1:09:25·1 race
HYROX PRO DOUBLESWomen
1:09:26
Maastricht 2025 · Sep 2025
Top 25%#2,131 / 14,727
🇳🇱AmsterdamJan 26
1:10:50#66
🇪🇸MadridNov 25
1:10:32#28
🇳🇱MaastrichtSep 25
1:09:26#22
Avg 1:10:16·3 races
HYROXWomen
1:11:51
Maastricht 2025 · Sep 2025
Top 5%#4,375 / 144,501
🇳🇱MaastrichtSep 25
1:11:51#45
🇳🇱HeerenveenMay 25
1:12:11#22
🇳🇱AmsterdamOct 24
1:17:07#85
Avg 1:13:43·3 races
HYROX PROWomen
1:20:23
Gent 2025 · Dec 2025
Top 50%#7,677 / 23,823
🇧🇪GentDec 25
1:20:23#41
Avg 1:20:23·1 race

Station Profile

vs 7,290 peers (57:36–1:10:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.4%
Sandbag+11.7%
Burpees+9.8%

Weaknesses

Farmers-10.1%

Race History

EventTimeRank
🇧🇪MechelenDOUBLES1:03:57#5
🇳🇱AmsterdamPRO DOUBLES1:10:50#66
🇧🇪GentPRO1:20:23#41
🇪🇸MadridPRO DOUBLES1:10:32#28
🇳🇱MaastrichtPRO DOUBLES1:09:26#22
🇳🇱MaastrichtHYROX1:11:51#45
🇳🇱HeerenveenHYROX1:12:11#22
🇧🇪BelgiumDOUBLES1:02:11#22
🇵🇱KatowiceDOUBLES1:02:06#16
🇵🇱PoznanDOUBLES1:10:04#13
🇳🇱AmsterdamHYROX1:17:07#85
🇳🇱RotterdamDOUBLES1:03:49#13
🇵🇱KatowiceDOUBLES1:06:34#17
🇳🇱MaastrichtDOUBLES1:07:15#10
🇳🇱AmsterdamDOUBLES1:05:58#6
🇳🇱RotterdamTEAM RELAY1:09:25#3
🇳🇱RotterdamDOUBLES1:16:13#26
🇳🇱MaastrichtDOUBLES1:26:18#92
🇳🇱AmsterdamDOUBLES1:34:08#153

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 119r
Fast
2:38
Avg
4:26
Slow
6:08
Run 219r
Fast
3:30
Avg
4:38
Slow
6:31
Run 319r
Fast
3:41
Avg
4:57
Slow
8:36
Run 419r
Fast
3:43
Avg
4:47
Slow
6:13
Run 518r
Fast
3:47
Avg
4:55
Slow
6:28
Run 619r
Fast
3:44
Avg
5:15
Slow
9:47
Run 719r
Fast
3:48
Avg
4:55
Slow
6:23
Run 819r
Fast
4:01
Avg
5:18
Slow
7:56
Run Total19r
Fast
31:54
Avg
38:56
Slow
54:38
Best Run19r
Fast
3:29
Avg
4:24
Slow
5:51
Workout Splits
SkiErg19r
Fast
3:48
Avg
4:22
Slow
4:59
Sled Push19r
Fast
1:15
Avg
2:06
Slow
4:07
Sled Pull19r
Fast
2:21
Avg
3:36
Slow
5:40
Burpee Broad Jump19r
Fast
2:18
Avg
3:24
Slow
5:11
Row19r
Fast
4:17
Avg
4:48
Slow
6:19
Farmers Carry19r
Fast
1:16
Avg
1:55
Slow
2:47
Sandbag Lunges19r
Fast
2:08
Avg
3:12
Slow
4:14
Wall Balls19r
Fast
2:30
Avg
3:46
Slow
5:34
Roxzone
Roxzone Time19r
Fast
3:17
Avg
5:14
Slow
8:47