🇺🇸Luyanda Mtembu

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Houston 2026 · Mar 2026

#128,936 / 143,856

🇺🇸HoustonMar 26

Avg 2:02:40·1 race

Station Profile

HYROX · Women

vs 22,944 peers (1:50:24–2:14:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+24.7%

Running+6.7%

Sled Pull+0.2%

Weaknesses

Burpees-27.2%

Row-22.3%

Sandbag-13.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	2:02:40	#788	#94

Split Analysis

Running Splits

Run 11r

Fast

6:26

Avg

6:26

Slow

6:26

Run 21r

Fast

5:54

Avg

5:54

Slow

5:54

Run 31r

Fast

6:06

Avg

6:06

Slow

6:06

Run 41r

Fast

6:42

Avg

6:42

Slow

6:42

Run 51r

Fast

7:03

Avg

7:03

Slow

7:03

Run 61r

Fast

6:51

Avg

6:51

Slow

6:51

Run 71r

Fast

7:11

Avg

7:11

Slow

7:11

Run 81r

Fast

8:06

Avg

8:06

Slow

8:06

Run Total1r

Fast

54:15

Avg

54:15

Slow

54:15

Best Run1r

Fast

5:54

Avg

5:54

Slow

5:54

Workout Splits

SkiErg1r

Fast

5:58

Avg

5:58

Slow

5:58

Sled Push1r

Fast

4:01

Avg

4:01

Slow

4:01

Sled Pull1r

Fast

7:35

Avg

7:35

Slow

7:35

Burpee Broad Jump1r

Fast

11:57

Avg

11:57

Slow

11:57

Row1r

Fast

7:24

Avg

7:24

Slow

7:24

Farmers Carry1r

Fast

2:08

Avg

2:08

Slow

2:08

Sandbag Lunges1r

Fast

7:58

Avg

7:58

Slow

7:58

Wall Balls1r

Fast

9:56

Avg

9:56

Slow

9:56

Roxzone

Roxzone Time1r

Fast

11:32

Avg

11:32

Slow

11:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:26	6:26	6:26	1
Run 2	5:54	5:54	5:54	1
Run 3	6:06	6:06	6:06	1
Run 4	6:42	6:42	6:42	1
Run 5	7:03	7:03	7:03	1
Run 6	6:51	6:51	6:51	1
Run 7	7:11	7:11	7:11	1
Run 8	8:06	8:06	8:06	1
Run Total	54:15	54:15	54:15	1
Best Run	5:54	5:54	5:54	1
Workout Splits
SkiErg	5:58	5:58	5:58	1
Sled Push	4:01	4:01	4:01	1
Sled Pull	7:35	7:35	7:35	1
Burpee Broad Jump	11:57	11:57	11:57	1
Row	7:24	7:24	7:24	1
Farmers Carry	2:08	2:08	2:08	1
Sandbag Lunges	7:58	7:58	7:58	1
Wall Balls	9:56	9:56	9:56	1
Roxzone
Roxzone Time	11:32	11:32	11:32	1