🇳🇱Luuk Van Der Lugt
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:50:01 | #2430 | |
| 🇳🇱UtrechtDOUBLES | 1:23:39 | #988 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:27
Avg
4:58
Slow
5:30
Run 22r
Fast
5:35
Avg
6:49
Slow
8:04
Run 32r
Fast
6:09
Avg
7:19
Slow
8:30
Run 42r
Fast
6:15
Avg
7:24
Slow
8:33
Run 52r
Fast
6:10
Avg
7:24
Slow
8:39
Run 62r
Fast
5:27
Avg
5:42
Slow
5:58
Run 72r
Fast
5:34
Avg
5:37
Slow
5:40
Run 82r
Fast
6:16
Avg
6:29
Slow
6:42
Run Total2r
Fast
47:50
Avg
51:40
Slow
55:31
Best Run2r
Fast
5:27
Avg
5:30
Slow
5:34
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:32
Slow
5:07
Sled Push2r
Fast
1:52
Avg
3:17
Slow
4:43
Sled Pull2r
Fast
2:28
Avg
4:39
Slow
6:50
Burpee Broad Jump2r
Fast
2:18
Avg
4:51
Slow
7:24
Row2r
Fast
4:22
Avg
4:59
Slow
5:37
Farmers Carry2r
Fast
1:41
Avg
2:11
Slow
2:42
Sandbag Lunges2r
Fast
2:52
Avg
4:25
Slow
5:59
Wall Balls2r
Fast
3:53
Avg
8:28
Slow
13:04
Roxzone
Roxzone Time2r
Fast
4:48
Avg
7:49
Slow
10:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:58 | 5:30 | 2 |
| Run 2 | 5:35 | 6:49 | 8:04 | 2 |
| Run 3 | 6:09 | 7:19 | 8:30 | 2 |
| Run 4 | 6:15 | 7:24 | 8:33 | 2 |
| Run 5 | 6:10 | 7:24 | 8:39 | 2 |
| Run 6 | 5:27 | 5:42 | 5:58 | 2 |
| Run 7 | 5:34 | 5:37 | 5:40 | 2 |
| Run 8 | 6:16 | 6:29 | 6:42 | 2 |
| Run Total | 47:50 | 51:40 | 55:31 | 2 |
| Best Run | 5:27 | 5:30 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:32 | 5:07 | 2 |
| Sled Push | 1:52 | 3:17 | 4:43 | 2 |
| Sled Pull | 2:28 | 4:39 | 6:50 | 2 |
| Burpee Broad Jump | 2:18 | 4:51 | 7:24 | 2 |
| Row | 4:22 | 4:59 | 5:37 | 2 |
| Farmers Carry | 1:41 | 2:11 | 2:42 | 2 |
| Sandbag Lunges | 2:52 | 4:25 | 5:59 | 2 |
| Wall Balls | 3:53 | 8:28 | 13:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 7:49 | 10:50 | 2 |