Hyranking

🇿🇦Lutho Mgadle

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
1:33:24
Cape Town 2026 · Apr 2026
#181,301 / 283,404
🇿🇦Cape TownApr 26
1:33:24#301
Avg 1:33:24·1 race
HYROX DOUBLESMixed
1:44:09
Johannesburg 2025 · Nov 2025
#138,922 / 152,974
🇿🇦JohannesburgNov 25
1:44:09#429
Avg 1:44:09·1 race

Station Profile

vs 26,024 peers (1:33:45–1:54:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.9%
Row+6.5%
Running+2.5%

Weaknesses

Sled Push-70.2%
Burpees-51.2%
Sled Pull-18.7%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:33:24#301
🇿🇦JohannesburgDOUBLES1:44:09#429

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:09
Avg
5:27
Slow
5:46
Run 22r
Fast
5:39
Avg
6:17
Slow
6:56
Run 32r
Fast
6:07
Avg
6:43
Slow
7:20
Run 42r
Fast
6:16
Avg
6:36
Slow
6:57
Run 52r
Fast
6:10
Avg
6:38
Slow
7:07
Run 62r
Fast
5:58
Avg
6:29
Slow
7:01
Run 72r
Fast
5:47
Avg
6:30
Slow
7:13
Run 82r
Fast
6:20
Avg
6:59
Slow
7:38
Run Total2r
Fast
47:59
Avg
51:38
Slow
55:18
Best Run2r
Fast
5:39
Avg
6:17
Slow
6:56
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:37
Slow
4:44
Sled Push2r
Fast
2:32
Avg
3:32
Slow
4:32
Sled Pull2r
Fast
5:13
Avg
5:32
Slow
5:52
Burpee Broad Jump2r
Fast
6:56
Avg
6:56
Slow
6:57
Row2r
Fast
4:54
Avg
5:01
Slow
5:09
Farmers Carry2r
Fast
1:50
Avg
2:00
Slow
2:10
Sandbag Lunges2r
Fast
4:58
Avg
5:17
Slow
5:37
Wall Balls2r
Fast
6:37
Avg
7:27
Slow
8:18
Roxzone
Roxzone Time2r
Fast
5:43
Avg
6:47
Slow
7:52