Hyranking

🇭🇰Lung Kong Au

HKG
2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX

Race History

EventTimeRank
🇭🇰Hong KongMay 2026 · TEAM RELAY MEN
1:25:26144/307
🇭🇰Hong KongJul 2025 · MEN
1:39:41615/1183

Personal Bests

HYROXMen
1:39:41
Top 73%Top 61% M 50-54
HYROX TEAM RELAYMen
1:25:26
Top 73%

Performance Profile

vs 8,035 peers

Dashed ring = median · Outside = faster than peers

Strengths

Run + RoxTop 36%
RowTop 38%
BurpeesTop 39%

Weaknesses

SkiErgTop 87%
SandbagTop 83%
Sled PullTop 80%

Performance Over Time