Hyranking

🇭🇰Lung Kong Au

Hong Kong
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX

Race History

EventTimeRank
🇭🇰Hong KongPBMay 2026 · TEAM RELAY MEN
1:25:26142/304
🇭🇰Hong KongPBJul 2025 · MEN
1:39:41615/1183

Personal Bests

HYROXMen
1:39:41
Top 46%Top 66% M 50-54
HYROX TEAM RELAYMen
1:25:26
Top 71%

Performance Profile

vs 8,035 peers

Dashed ring = median · Outside = faster than peers

Strengths

Run + RoxTop 36%
RowTop 38%
BurpeesTop 39%

Weaknesses

SkiErgTop 87%
SandbagTop 83%
Sled PullTop 80%

Performance Over Time