🇬🇧Lukos King

GBR

9 races|4 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-1:4254:10

Stockholm 2024 · Dec 2024

Top 1%#541 / 151,661

🇸🇪StockholmDec 24

🇬🇧BirminghamOct 24

🇩🇰CopenhagenMar 24

Avg 55:50·3 races

HYROX PRO DOUBLESMen

World Championships Nice 2024 · Jun 2024

Top 10%#1,607 / 25,076

🇬🇧ManchesterJan 25

🇫🇷NiceJun 24

Avg 57:57·2 races

HYROXMen

Stockholm 2024 · Dec 2024

Top 5%#4,282 / 277,238

🇸🇪StockholmDec 24

Avg 1:02:49·1 race

HYROX PROMen

Glasgow 2025 · Mar 2025

Top 10%#5,003 / 54,219

🇬🇧GlasgowMar 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 23

Avg 1:17:34·3 races

Station Profile

vs 6,240 peers (48:45–59:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.7%

Farmers+9.8%

Running+9.1%

Weaknesses

Burpees-17.2%

Sled Push-4.2%

Row-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO	HYROX PRO	Mar 2025	1:05:41	#67	#18
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	58:12	#14	#9
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	54:10	#3	#3
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:02:49	#34	#8
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:12:14	#82	#19
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	55:52	#15	#7
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	57:43	#54	#18
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	57:28	#15	#3
🇬🇧BirminghamPRO	HYROX PRO	Oct 2023	1:34:47	#92	#14

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 19r

Fast

2:47

Avg

3:20

Slow

4:19

Run 29r

Fast

3:21

Avg

3:46

Slow

4:24

Run 39r

Fast

3:34

Avg

4:01

Slow

4:59

Run 49r

Fast

3:38

Avg

4:02

Slow

4:46

Run 59r

Fast

3:40

Avg

4:05

Slow

5:00

Run 69r

Fast

3:36

Avg

4:11

Slow

5:54

Run 79r

Fast

3:44

Avg

4:03

Slow

4:43

Run 89r

Fast

3:26

Avg

4:09

Slow

5:20

Run Total9r

Fast

28:27

Avg

31:36

Slow

36:48

Best Run9r

Fast

2:47

Avg

3:25

Slow

4:01

Workout Splits

SkiErg9r

Fast

3:36

Avg

3:51

Slow

4:11

Sled Push9r

Fast

1:28

Avg

2:15

Slow

3:58

Sled Pull9r

Fast

2:17

Avg

4:30

Slow

14:01

Burpee Broad Jump9r

Fast

2:15

Avg

3:16

Slow

6:05

Row9r

Fast

3:53

Avg

4:09

Slow

4:30

Farmers Carry9r

Fast

1:14

Avg

1:40

Slow

3:31

Sandbag Lunges9r

Fast

2:15

Avg

3:34

Slow

7:03

Wall Balls9r

Fast

2:51

Avg

5:02

Slow

8:11

Roxzone

Roxzone Time9r

Fast

3:09

Avg

4:27

Slow

6:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:20	4:19	9
Run 2	3:21	3:46	4:24	9
Run 3	3:34	4:01	4:59	9
Run 4	3:38	4:02	4:46	9
Run 5	3:40	4:05	5:00	9
Run 6	3:36	4:11	5:54	9
Run 7	3:44	4:03	4:43	9
Run 8	3:26	4:09	5:20	9
Run Total	28:27	31:36	36:48	9
Best Run	2:47	3:25	4:01	9
Workout Splits
SkiErg	3:36	3:51	4:11	9
Sled Push	1:28	2:15	3:58	9
Sled Pull	2:17	4:30	14:01	9
Burpee Broad Jump	2:15	3:16	6:05	9
Row	3:53	4:09	4:30	9
Farmers Carry	1:14	1:40	3:31	9
Sandbag Lunges	2:15	3:34	7:03	9
Wall Balls	2:51	5:02	8:11	9
Roxzone
Roxzone Time	3:09	4:27	6:40	9