🇺🇸Luke Wolf
USA
5 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:29
Avg
3:40
Slow
3:50
Run 25r
Fast
3:01
Avg
3:14
Slow
3:26
Run 35r
Fast
3:11
Avg
3:29
Slow
3:42
Run 45r
Fast
3:11
Avg
3:30
Slow
3:46
Run 55r
Fast
3:21
Avg
3:37
Slow
3:56
Run 65r
Fast
3:09
Avg
3:33
Slow
4:09
Run 75r
Fast
3:17
Avg
3:41
Slow
4:30
Run 85r
Fast
3:33
Avg
3:54
Slow
4:36
Run Total5r
Fast
26:19
Avg
28:37
Slow
31:20
Best Run5r
Fast
3:01
Avg
3:14
Slow
3:26
Workout Splits
SkiErg5r
Fast
3:53
Avg
4:08
Slow
4:18
Sled Push5r
Fast
1:57
Avg
2:32
Slow
3:03
Sled Pull5r
Fast
2:38
Avg
3:41
Slow
4:37
Burpee Broad Jump5r
Fast
2:26
Avg
3:21
Slow
4:39
Row5r
Fast
4:17
Avg
4:28
Slow
4:40
Farmers Carry5r
Fast
1:19
Avg
1:45
Slow
2:19
Sandbag Lunges5r
Fast
2:46
Avg
3:58
Slow
5:26
Wall Balls5r
Fast
3:55
Avg
5:06
Slow
6:00
Roxzone
Roxzone Time5r
Fast
4:43
Avg
5:30
Slow
6:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:40 | 3:50 | 5 |
| Run 2 | 3:01 | 3:14 | 3:26 | 5 |
| Run 3 | 3:11 | 3:29 | 3:42 | 5 |
| Run 4 | 3:11 | 3:30 | 3:46 | 5 |
| Run 5 | 3:21 | 3:37 | 3:56 | 5 |
| Run 6 | 3:09 | 3:33 | 4:09 | 5 |
| Run 7 | 3:17 | 3:41 | 4:30 | 5 |
| Run 8 | 3:33 | 3:54 | 4:36 | 5 |
| Run Total | 26:19 | 28:37 | 31:20 | 5 |
| Best Run | 3:01 | 3:14 | 3:26 | 5 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:08 | 4:18 | 5 |
| Sled Push | 1:57 | 2:32 | 3:03 | 5 |
| Sled Pull | 2:38 | 3:41 | 4:37 | 5 |
| Burpee Broad Jump | 2:26 | 3:21 | 4:39 | 5 |
| Row | 4:17 | 4:28 | 4:40 | 5 |
| Farmers Carry | 1:19 | 1:45 | 2:19 | 5 |
| Sandbag Lunges | 2:46 | 3:58 | 5:26 | 5 |
| Wall Balls | 3:55 | 5:06 | 6:00 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 5:30 | 6:09 | 5 |