🇬🇧Luke West
GBR
10 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMen
-7:2051:10
London EMEA Championships 2026 · Mar 2026
Top 1%#89 / 150,467
Avg 54:50·2 races
HYROX DOUBLESMixed
Cardiff 2025 · May 2025
Top 1%#1,391 / 150,170
Avg 58:56·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:33
Avg
3:50
Slow
5:00
Run 210r
Fast
3:01
Avg
3:43
Slow
4:19
Run 310r
Fast
3:05
Avg
3:51
Slow
4:31
Run 410r
Fast
3:08
Avg
3:54
Slow
4:32
Run 510r
Fast
3:06
Avg
3:56
Slow
4:40
Run 610r
Fast
3:08
Avg
3:55
Slow
4:33
Run 710r
Fast
3:19
Avg
3:58
Slow
4:38
Run 810r
Fast
3:17
Avg
4:24
Slow
5:03
Run Total10r
Fast
26:19
Avg
31:32
Slow
35:09
Best Run10r
Fast
2:37
Avg
3:26
Slow
4:07
Workout Splits
SkiErg10r
Fast
3:21
Avg
3:55
Slow
4:19
Sled Push10r
Fast
1:10
Avg
2:08
Slow
3:15
Sled Pull10r
Fast
2:09
Avg
3:32
Slow
5:45
Burpee Broad Jump10r
Fast
1:46
Avg
2:48
Slow
3:40
Row10r
Fast
3:43
Avg
4:09
Slow
4:27
Farmers Carry10r
Fast
1:12
Avg
1:55
Slow
2:44
Sandbag Lunges10r
Fast
2:02
Avg
3:06
Slow
4:37
Wall Balls10r
Fast
3:14
Avg
4:37
Slow
6:19
Roxzone
Roxzone Time10r
Fast
3:00
Avg
4:33
Slow
9:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:33 | 3:50 | 5:00 | 10 |
| Run 2 | 3:01 | 3:43 | 4:19 | 10 |
| Run 3 | 3:05 | 3:51 | 4:31 | 10 |
| Run 4 | 3:08 | 3:54 | 4:32 | 10 |
| Run 5 | 3:06 | 3:56 | 4:40 | 10 |
| Run 6 | 3:08 | 3:55 | 4:33 | 10 |
| Run 7 | 3:19 | 3:58 | 4:38 | 10 |
| Run 8 | 3:17 | 4:24 | 5:03 | 10 |
| Run Total | 26:19 | 31:32 | 35:09 | 10 |
| Best Run | 2:37 | 3:26 | 4:07 | 10 |
| Workout Splits | ||||
| SkiErg | 3:21 | 3:55 | 4:19 | 10 |
| Sled Push | 1:10 | 2:08 | 3:15 | 10 |
| Sled Pull | 2:09 | 3:32 | 5:45 | 10 |
| Burpee Broad Jump | 1:46 | 2:48 | 3:40 | 10 |
| Row | 3:43 | 4:09 | 4:27 | 10 |
| Farmers Carry | 1:12 | 1:55 | 2:44 | 10 |
| Sandbag Lunges | 2:02 | 3:06 | 4:37 | 10 |
| Wall Balls | 3:14 | 4:37 | 6:19 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:00 | 4:33 | 9:18 | 10 |