🇬🇧Luke Walpole
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:55
Avg
3:46
Slow
4:38
Run 22r
Fast
3:41
Avg
4:30
Slow
5:20
Run 32r
Fast
4:02
Avg
4:42
Slow
5:23
Run 42r
Fast
4:01
Avg
4:44
Slow
5:28
Run 52r
Fast
4:08
Avg
4:54
Slow
5:41
Run 62r
Fast
3:59
Avg
4:46
Slow
5:34
Run 72r
Fast
4:01
Avg
4:44
Slow
5:28
Run 82r
Fast
5:50
Avg
5:56
Slow
6:03
Run Total2r
Fast
32:47
Avg
38:02
Slow
43:17
Best Run2r
Fast
3:41
Avg
4:09
Slow
4:38
Workout Splits
SkiErg2r
Fast
3:55
Avg
4:22
Slow
4:49
Sled Push2r
Fast
1:42
Avg
2:18
Slow
2:54
Sled Pull2r
Fast
2:41
Avg
3:49
Slow
4:58
Burpee Broad Jump2r
Fast
3:12
Avg
4:56
Slow
6:40
Row2r
Fast
4:18
Avg
4:42
Slow
5:06
Farmers Carry2r
Fast
1:51
Avg
2:04
Slow
2:17
Sandbag Lunges2r
Fast
3:08
Avg
4:24
Slow
5:41
Wall Balls2r
Fast
3:53
Avg
6:20
Slow
8:48
Roxzone
Roxzone Time2r
Fast
5:16
Avg
8:16
Slow
11:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 3:46 | 4:38 | 2 |
| Run 2 | 3:41 | 4:30 | 5:20 | 2 |
| Run 3 | 4:02 | 4:42 | 5:23 | 2 |
| Run 4 | 4:01 | 4:44 | 5:28 | 2 |
| Run 5 | 4:08 | 4:54 | 5:41 | 2 |
| Run 6 | 3:59 | 4:46 | 5:34 | 2 |
| Run 7 | 4:01 | 4:44 | 5:28 | 2 |
| Run 8 | 5:50 | 5:56 | 6:03 | 2 |
| Run Total | 32:47 | 38:02 | 43:17 | 2 |
| Best Run | 3:41 | 4:09 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:22 | 4:49 | 2 |
| Sled Push | 1:42 | 2:18 | 2:54 | 2 |
| Sled Pull | 2:41 | 3:49 | 4:58 | 2 |
| Burpee Broad Jump | 3:12 | 4:56 | 6:40 | 2 |
| Row | 4:18 | 4:42 | 5:06 | 2 |
| Farmers Carry | 1:51 | 2:04 | 2:17 | 2 |
| Sandbag Lunges | 3:08 | 4:24 | 5:41 | 2 |
| Wall Balls | 3:53 | 6:20 | 8:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 8:16 | 11:16 | 2 |