🇬🇧Luke Thompson

GBR

15 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

Top 10%#11,731 / 151,122

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧LondonNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

Avg 1:11:29·6 races

HYROX PRO DOUBLESMen

London 2024 · Nov 2024

Top 50%#6,941 / 25,076

🇬🇧LondonNov 24

Avg 1:04:29·1 race

HYROXMen

Sydney 2025 · Jul 2025

Top 5%#10,383 / 276,664

🇬🇧LondonDec 25

🇬🇧LondonDec 25

🇦🇺SydneyJul 25

🇩🇪BerlinMay 25

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇦🇺MelbourneDec 24

Avg 1:20:09·7 races

HYROX DOUBLESMixed

Barcelona 2025 · Apr 2025

Top 50%#51,790 / 150,321

🇪🇸BarcelonaApr 25

Avg 1:17:05·1 race

Station Profile

vs 36,058 peers (59:17–1:12:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.2%

Running+12.3%

Sled Push+8.0%

Weaknesses

Sled Pull-20.9%

Sandbag-20.2%

Wall Balls-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:25:02	#2166	#340
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:25:02	#2165	#339
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:01:54	#540	#183
🇬🇧LondonHYROX	HYROX	Dec 2025	1:30:24	#3802	#798
🇬🇧LondonHYROX	HYROX	Dec 2025	1:13:34	#1282	#371
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:05:53	#121	#42
🇩🇪BerlinHYROX	HYROX	May 2025	1:12:44	#734	#149
🇬🇧LondonHYROX	HYROX	May 2025	1:25:54	#1152	#300
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:17:05	#523	#253
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:11:58	#608	#146
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:40:39	#2175	#88
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:04:45	#243	#90
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:04:29	#61	#15
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:07:57	#414	#146
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:04:16	#157	#47

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 115r

Fast

2:29

Avg

4:15

Slow

5:32

Run 215r

Fast

3:07

Avg

4:17

Slow

5:43

Run 315r

Fast

3:23

Avg

4:49

Slow

7:43

Run 415r

Fast

3:29

Avg

4:47

Slow

6:52

Run 515r

Fast

3:40

Avg

4:49

Slow

6:15

Run 615r

Fast

3:35

Avg

4:36

Slow

6:11

Run 715r

Fast

3:40

Avg

4:55

Slow

7:33

Run 815r

Fast

3:35

Avg

6:00

Slow

11:08

Run Total15r

Fast

29:17

Avg

38:28

Slow

51:39

Best Run15r

Fast

3:07

Avg

4:09

Slow

5:43

Workout Splits

SkiErg15r

Fast

3:41

Avg

4:10

Slow

5:08

Sled Push15r

Fast

1:22

Avg

2:08

Slow

2:50

Sled Pull15r

Fast

2:39

Avg

3:46

Slow

5:43

Burpee Broad Jump15r

Fast

2:35

Avg

3:55

Slow

7:36

Row15r

Fast

4:00

Avg

4:29

Slow

5:07

Farmers Carry15r

Fast

1:08

Avg

1:51

Slow

2:37

Sandbag Lunges15r

Fast

2:42

Avg

4:16

Slow

6:19

Wall Balls15r

Fast

3:46

Avg

5:38

Slow

10:52

Roxzone

Roxzone Time15r

Fast

3:54

Avg

6:46

Slow

12:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	4:15	5:32	15
Run 2	3:07	4:17	5:43	15
Run 3	3:23	4:49	7:43	15
Run 4	3:29	4:47	6:52	15
Run 5	3:40	4:49	6:15	15
Run 6	3:35	4:36	6:11	15
Run 7	3:40	4:55	7:33	15
Run 8	3:35	6:00	11:08	15
Run Total	29:17	38:28	51:39	15
Best Run	3:07	4:09	5:43	15
Workout Splits
SkiErg	3:41	4:10	5:08	15
Sled Push	1:22	2:08	2:50	15
Sled Pull	2:39	3:46	5:43	15
Burpee Broad Jump	2:35	3:55	7:36	15
Row	4:00	4:29	5:07	15
Farmers Carry	1:08	1:51	2:37	15
Sandbag Lunges	2:42	4:16	6:19	15
Wall Balls	3:46	5:38	10:52	15
Roxzone
Roxzone Time	3:54	6:46	12:43	15