🇬🇧Luke Sandlan
GBR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
Top 5%#3,318 / 150,267
🇳🇱AmsterdamJan 26
1:01:17#82
Avg 1:01:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:00:23 | #11 | |
| 🇧🇪MechelenHYROX | 1:00:08 | #25 | |
| 🇳🇱AmsterdamDOUBLES | 1:01:17 | #82 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:50
Avg
3:18
Slow
3:36
Run 23r
Fast
3:37
Avg
3:50
Slow
4:16
Run 33r
Fast
3:41
Avg
3:58
Slow
4:20
Run 43r
Fast
3:47
Avg
3:59
Slow
4:21
Run 53r
Fast
3:59
Avg
4:06
Slow
4:21
Run 63r
Fast
3:47
Avg
4:00
Slow
4:19
Run 73r
Fast
3:50
Avg
4:03
Slow
4:24
Run 83r
Fast
3:53
Avg
4:12
Slow
4:40
Run Total3r
Fast
29:30
Avg
31:25
Slow
34:14
Best Run3r
Fast
3:37
Avg
3:50
Slow
4:16
Workout Splits
SkiErg3r
Fast
3:51
Avg
4:02
Slow
4:12
Sled Push3r
Fast
1:45
Avg
1:55
Slow
2:01
Sled Pull3r
Fast
3:07
Avg
3:15
Slow
3:29
Burpee Broad Jump3r
Fast
2:10
Avg
2:38
Slow
2:59
Row3r
Fast
4:00
Avg
4:11
Slow
4:20
Farmers Carry3r
Fast
1:19
Avg
1:22
Slow
1:26
Sandbag Lunges3r
Fast
2:56
Avg
3:02
Slow
3:08
Wall Balls3r
Fast
3:28
Avg
4:02
Slow
4:21
Roxzone
Roxzone Time3r
Fast
4:18
Avg
4:44
Slow
5:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 3:18 | 3:36 | 3 |
| Run 2 | 3:37 | 3:50 | 4:16 | 3 |
| Run 3 | 3:41 | 3:58 | 4:20 | 3 |
| Run 4 | 3:47 | 3:59 | 4:21 | 3 |
| Run 5 | 3:59 | 4:06 | 4:21 | 3 |
| Run 6 | 3:47 | 4:00 | 4:19 | 3 |
| Run 7 | 3:50 | 4:03 | 4:24 | 3 |
| Run 8 | 3:53 | 4:12 | 4:40 | 3 |
| Run Total | 29:30 | 31:25 | 34:14 | 3 |
| Best Run | 3:37 | 3:50 | 4:16 | 3 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:02 | 4:12 | 3 |
| Sled Push | 1:45 | 1:55 | 2:01 | 3 |
| Sled Pull | 3:07 | 3:15 | 3:29 | 3 |
| Burpee Broad Jump | 2:10 | 2:38 | 2:59 | 3 |
| Row | 4:00 | 4:11 | 4:20 | 3 |
| Farmers Carry | 1:19 | 1:22 | 1:26 | 3 |
| Sandbag Lunges | 2:56 | 3:02 | 3:08 | 3 |
| Wall Balls | 3:28 | 4:02 | 4:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 4:44 | 5:28 | 3 |