🇦🇺Luke Rochester

AUS

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Sydney 2025 · Jul 2025
Top 25%#20,802 / 150,467
Avg 1:04:34·1 race
HYROXMen
Melbourne 2025 · Dec 2025
Top 25%#29,861 / 275,788
Avg 1:11:06·1 race

Station Profile

vs 66,981 peers (1:03:59–1:18:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.5%
Burpees+7.3%
Sled Push+3.6%

Weaknesses

Sled Pull-10.6%
Wall Balls-9.1%
Sandbag-4.2%

Race History

EventTimeRank
🇦🇺MelbourneHYROX1:11:06#428
🇦🇺SydneyDOUBLES1:04:34#62

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
2:07
Avg
2:47
Slow
3:28
Run 22r
Fast
3:40
Avg
3:44
Slow
3:48
Run 32r
Fast
4:04
Avg
4:05
Slow
4:06
Run 42r
Fast
4:09
Avg
4:18
Slow
4:27
Run 52r
Fast
4:13
Avg
4:16
Slow
4:19
Run 62r
Fast
4:16
Avg
4:18
Slow
4:20
Run 72r
Fast
4:18
Avg
4:18
Slow
4:18
Run 82r
Fast
5:02
Avg
5:18
Slow
5:34
Run Total2r
Fast
32:15
Avg
33:01
Slow
33:47
Best Run2r
Fast
3:40
Avg
3:44
Slow
3:48
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:03
Slow
4:19
Sled Push2r
Fast
1:27
Avg
1:58
Slow
2:29
Sled Pull2r
Fast
2:51
Avg
3:40
Slow
4:30
Burpee Broad Jump2r
Fast
3:04
Avg
3:31
Slow
3:58
Row2r
Fast
4:20
Avg
4:23
Slow
4:27
Farmers Carry2r
Fast
1:42
Avg
1:46
Slow
1:50
Sandbag Lunges2r
Fast
2:42
Avg
3:33
Slow
4:25
Wall Balls2r
Fast
4:09
Avg
5:01
Slow
5:54
Roxzone
Roxzone Time2r
Fast
6:49
Avg
6:56
Slow
7:04