🇦🇺Luke Prokuda
AUS
1 race|1 division|1 season|HYROX
HYROXMen
Brisbane 2026 · Apr 2026
Top 25%#66,516 / 277,238
🇦🇺BrisbaneApr 26
1:17:11#238
Avg 1:17:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:17:11 | #238 |
Split Analysis
Running Splits
Run 11r
Fast
3:46
Avg
3:46
Slow
3:46
Run 21r
Fast
4:19
Avg
4:19
Slow
4:19
Run 31r
Fast
4:37
Avg
4:37
Slow
4:37
Run 41r
Fast
4:42
Avg
4:42
Slow
4:42
Run 51r
Fast
4:57
Avg
4:57
Slow
4:57
Run 61r
Fast
4:43
Avg
4:43
Slow
4:43
Run 71r
Fast
4:15
Avg
4:15
Slow
4:15
Run 81r
Fast
4:22
Avg
4:22
Slow
4:22
Run Total1r
Fast
35:38
Avg
35:38
Slow
35:38
Best Run1r
Fast
4:15
Avg
4:15
Slow
4:15
Workout Splits
SkiErg1r
Fast
4:18
Avg
4:18
Slow
4:18
Sled Push1r
Fast
3:06
Avg
3:06
Slow
3:06
Sled Pull1r
Fast
4:37
Avg
4:37
Slow
4:37
Burpee Broad Jump1r
Fast
5:51
Avg
5:51
Slow
5:51
Row1r
Fast
4:41
Avg
4:41
Slow
4:41
Farmers Carry1r
Fast
1:52
Avg
1:52
Slow
1:52
Sandbag Lunges1r
Fast
4:41
Avg
4:41
Slow
4:41
Wall Balls1r
Fast
6:13
Avg
6:13
Slow
6:13
Roxzone
Roxzone Time1r
Fast
6:20
Avg
6:20
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 3:46 | 3:46 | 1 |
| Run 2 | 4:19 | 4:19 | 4:19 | 1 |
| Run 3 | 4:37 | 4:37 | 4:37 | 1 |
| Run 4 | 4:42 | 4:42 | 4:42 | 1 |
| Run 5 | 4:57 | 4:57 | 4:57 | 1 |
| Run 6 | 4:43 | 4:43 | 4:43 | 1 |
| Run 7 | 4:15 | 4:15 | 4:15 | 1 |
| Run 8 | 4:22 | 4:22 | 4:22 | 1 |
| Run Total | 35:38 | 35:38 | 35:38 | 1 |
| Best Run | 4:15 | 4:15 | 4:15 | 1 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:18 | 4:18 | 1 |
| Sled Push | 3:06 | 3:06 | 3:06 | 1 |
| Sled Pull | 4:37 | 4:37 | 4:37 | 1 |
| Burpee Broad Jump | 5:51 | 5:51 | 5:51 | 1 |
| Row | 4:41 | 4:41 | 4:41 | 1 |
| Farmers Carry | 1:52 | 1:52 | 1:52 | 1 |
| Sandbag Lunges | 4:41 | 4:41 | 4:41 | 1 |
| Wall Balls | 6:13 | 6:13 | 6:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 6:20 | 6:20 | 1 |