🇳🇿Luke Mills

NZL

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMen
1:01:53
Malaga 2026 · Apr 2026
Top 10%#11,726 / 151,661
Avg 1:02:57·2 races
HYROX PRO DOUBLESMen
Melbourne 2025 · Dec 2025
#15,557 / 25,076
Avg 1:13:28·1 race
HYROX DOUBLESMixed
Sydney 2024 · Jul 2024
Top 50%#50,118 / 150,745
Avg 1:16:42·1 race
HYROXMen
Brisbane 2026 · Apr 2026
Top 50%#124,525 / 277,238
Avg 1:25:14·1 race

Station Profile

vs 35,572 peers (55:39–1:08:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.4%
Sled Push+9.5%
Running+6.6%

Weaknesses

Sandbag-17.0%
Sled Pull-14.5%
Burpees-11.7%

Race History

EventTimeRank
🇪🇸MalagaDOUBLES1:01:53#81
🇦🇺BrisbaneHYROX1:25:14#449
🇦🇺MelbournePRO DOUBLES1:13:28#284
🇬🇧BirminghamDOUBLES1:04:02#511
🇦🇺SydneyDOUBLES1:16:42#165

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 15r
Fast
2:56
Avg
4:01
Slow
4:44
Run 25r
Fast
3:55
Avg
4:35
Slow
5:15
Run 35r
Fast
4:11
Avg
4:45
Slow
5:30
Run 45r
Fast
4:01
Avg
4:46
Slow
5:30
Run 55r
Fast
4:21
Avg
5:00
Slow
5:38
Run 65r
Fast
4:05
Avg
4:55
Slow
5:53
Run 75r
Fast
4:05
Avg
4:50
Slow
5:38
Run 85r
Fast
4:01
Avg
5:20
Slow
6:39
Run Total5r
Fast
32:50
Avg
38:12
Slow
44:23
Best Run5r
Fast
3:55
Avg
4:34
Slow
5:15
Workout Splits
SkiErg5r
Fast
3:41
Avg
4:06
Slow
4:42
Sled Push5r
Fast
1:28
Avg
2:07
Slow
3:31
Sled Pull5r
Fast
2:48
Avg
3:38
Slow
4:53
Burpee Broad Jump5r
Fast
2:29
Avg
3:14
Slow
5:12
Row5r
Fast
4:14
Avg
4:33
Slow
5:05
Farmers Carry5r
Fast
1:14
Avg
1:35
Slow
2:09
Sandbag Lunges5r
Fast
3:02
Avg
3:58
Slow
5:46
Wall Balls5r
Fast
3:51
Avg
4:47
Slow
6:08
Roxzone
Roxzone Time5r
Fast
4:52
Avg
6:06
Slow
8:24