🇮🇪Luke Mcdonnell

IRL

1 race|1 division|1 season|HYROX
HYROXMen
Dublin 2023 · Oct 2023
#274,249 / 283,462
Avg 2:13:47·1 race

Station Profile

HYROX · Men
vs 15,717 peers (2:00:27–2:27:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.6%
Sled Push+22.8%
SkiErg+10.9%

Weaknesses

Running-13.4%
Sandbag-6.4%
Burpees-4.4%

Race History

EventTimeRank
🇮🇪DublinHYROX2:13:47#751

Split Analysis

Running Splits
Run 11r
Fast
4:27
Avg
4:27
Slow
4:27
Run 21r
Fast
8:31
Avg
8:31
Slow
8:31
Run 31r
Fast
8:12
Avg
8:12
Slow
8:12
Run 41r
Fast
8:29
Avg
8:29
Slow
8:29
Run 51r
Fast
9:37
Avg
9:37
Slow
9:37
Run 61r
Fast
10:04
Avg
10:04
Slow
10:04
Run 71r
Fast
9:46
Avg
9:46
Slow
9:46
Run 81r
Fast
11:10
Avg
11:10
Slow
11:10
Run Total1r
Fast
1:10:11
Avg
1:10:11
Slow
1:10:11
Best Run1r
Fast
8:12
Avg
8:12
Slow
8:12
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
3:28
Avg
3:28
Slow
3:28
Sled Pull1r
Fast
5:47
Avg
5:47
Slow
5:47
Burpee Broad Jump1r
Fast
9:39
Avg
9:39
Slow
9:39
Row1r
Fast
5:20
Avg
5:20
Slow
5:20
Farmers Carry1r
Fast
3:10
Avg
3:10
Slow
3:10
Sandbag Lunges1r
Fast
9:16
Avg
9:16
Slow
9:16
Wall Balls1r
Fast
11:22
Avg
11:22
Slow
11:22
Roxzone
Roxzone Time1r
Fast
11:05
Avg
11:05
Slow
11:05