🇬🇧Luke Marston

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:09:36

Amsterdam 2023 · Nov 2023

Top 25%#20,473 / 150,745

🇳🇱AmsterdamNov 23

1:09:36#25

Avg 1:09:36·1 race

HYROXMen

1:17:02

Dubai 2024 · Feb 2024

Top 25%#65,478 / 277,238

🇦🇪DubaiFeb 24

1:17:02#103

Avg 1:17:02·1 race

Station Profile

vs 98,643 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.9%

Sled Push+13.2%

Burpees+9.4%

Weaknesses

Wall Balls-13.4%

Sandbag-6.7%

Running-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiHYROX	HYROX	Feb 2024	1:17:02	#103	#31
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:09:36	#25	#13

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:21

Avg

3:37

Slow

3:54

Run 22r

Fast

4:34

Avg

4:49

Slow

5:05

Run 32r

Fast

4:51

Avg

5:04

Slow

5:18

Run 42r

Fast

4:55

Avg

5:04

Slow

5:14

Run 52r

Fast

5:03

Avg

5:12

Slow

5:21

Run 62r

Fast

5:04

Avg

5:13

Slow

5:23

Run 72r

Fast

5:07

Avg

5:13

Slow

5:20

Run 82r

Fast

5:45

Avg

5:52

Slow

5:59

Run Total2r

Fast

39:09

Avg

40:03

Slow

40:58

Best Run2r

Fast

3:21

Avg

3:57

Slow

4:34

Workout Splits

SkiErg2r

Fast

3:47

Avg

3:59

Slow

4:12

Sled Push2r

Fast

1:57

Avg

2:09

Slow

2:22

Sled Pull2r

Fast

3:09

Avg

3:24

Slow

3:40

Burpee Broad Jump2r

Fast

2:53

Avg

3:35

Slow

4:18

Row2r

Fast

4:06

Avg

4:23

Slow

4:40

Farmers Carry2r

Fast

1:44

Avg

1:53

Slow

2:03

Sandbag Lunges2r

Fast

2:45

Avg

3:50

Slow

4:56

Wall Balls2r

Fast

3:27

Avg

5:06

Slow

6:46

Roxzone

Roxzone Time2r

Fast

4:54

Avg

4:56

Slow

4:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:37	3:54	2
Run 2	4:34	4:49	5:05	2
Run 3	4:51	5:04	5:18	2
Run 4	4:55	5:04	5:14	2
Run 5	5:03	5:12	5:21	2
Run 6	5:04	5:13	5:23	2
Run 7	5:07	5:13	5:20	2
Run 8	5:45	5:52	5:59	2
Run Total	39:09	40:03	40:58	2
Best Run	3:21	3:57	4:34	2
Workout Splits
SkiErg	3:47	3:59	4:12	2
Sled Push	1:57	2:09	2:22	2
Sled Pull	3:09	3:24	3:40	2
Burpee Broad Jump	2:53	3:35	4:18	2
Row	4:06	4:23	4:40	2
Farmers Carry	1:44	1:53	2:03	2
Sandbag Lunges	2:45	3:50	4:56	2
Wall Balls	3:27	5:06	6:46	2
Roxzone
Roxzone Time	4:54	4:56	4:59	2