๐Ÿ‡ฆ๐Ÿ‡บLuke Lipscombe

AUS

3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
1:01:27
Melbourne 2023 ยท Aug 2023
Top 10%#10,476 / 150,811
Avg 1:04:28ยท3 races

Station Profile

HYROX DOUBLES ยท Men
vs 33,338 peers (55:18โ€“1:07:35)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+45.3%
Sled Pull+21.5%
Sandbag+12.4%

Weaknesses

Running-5.9%
Farmers-4.3%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡บBrisbaneDOUBLES1:06:35#177
๐Ÿ‡ฆ๐Ÿ‡บMelbourneDOUBLES1:01:27#15
๐Ÿ‡ฆ๐Ÿ‡บSydneyDOUBLES1:05:23#17

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
2:39
Avg
3:28
Slow
4:07
Run 23r
Fast
4:24
Avg
4:46
Slow
5:13
Run 33r
Fast
4:43
Avg
5:04
Slow
5:26
Run 43r
Fast
4:28
Avg
4:56
Slow
5:25
Run 53r
Fast
4:42
Avg
5:05
Slow
5:19
Run 63r
Fast
4:43
Avg
4:58
Slow
5:15
Run 73r
Fast
4:28
Avg
4:56
Slow
5:11
Run 83r
Fast
5:08
Avg
5:20
Slow
5:30
Run Total3r
Fast
37:01
Avg
38:32
Slow
40:48
Best Run3r
Fast
3:40
Avg
4:10
Slow
4:43
Workout Splits
SkiErg3r
Fast
3:23
Avg
3:34
Slow
3:44
Sled Push3r
Fast
0:53
Avg
1:15
Slow
1:41
Sled Pull3r
Fast
1:46
Avg
2:16
Slow
2:53
Burpee Broad Jump3r
Fast
2:10
Avg
2:17
Slow
2:31
Row3r
Fast
3:57
Avg
4:09
Slow
4:33
Farmers Carry3r
Fast
1:31
Avg
1:35
Slow
1:42
Sandbag Lunges3r
Fast
2:34
Avg
2:44
Slow
2:50
Wall Balls3r
Fast
3:33
Avg
3:35
Slow
3:39
Roxzone
Roxzone Time3r
Fast
3:55
Avg
4:32
Slow
5:44