๐ฆ๐บLuke Lipscombe
AUS
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneDOUBLES | 1:06:35 | #177 | |
| ๐ฆ๐บMelbourneDOUBLES | 1:01:27 | #15 | |
| ๐ฆ๐บSydneyDOUBLES | 1:05:23 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:39
Avg
3:28
Slow
4:07
Run 23r
Fast
4:24
Avg
4:46
Slow
5:13
Run 33r
Fast
4:43
Avg
5:04
Slow
5:26
Run 43r
Fast
4:28
Avg
4:56
Slow
5:25
Run 53r
Fast
4:42
Avg
5:05
Slow
5:19
Run 63r
Fast
4:43
Avg
4:58
Slow
5:15
Run 73r
Fast
4:28
Avg
4:56
Slow
5:11
Run 83r
Fast
5:08
Avg
5:20
Slow
5:30
Run Total3r
Fast
37:01
Avg
38:32
Slow
40:48
Best Run3r
Fast
3:40
Avg
4:10
Slow
4:43
Workout Splits
SkiErg3r
Fast
3:23
Avg
3:34
Slow
3:44
Sled Push3r
Fast
0:53
Avg
1:15
Slow
1:41
Sled Pull3r
Fast
1:46
Avg
2:16
Slow
2:53
Burpee Broad Jump3r
Fast
2:10
Avg
2:17
Slow
2:31
Row3r
Fast
3:57
Avg
4:09
Slow
4:33
Farmers Carry3r
Fast
1:31
Avg
1:35
Slow
1:42
Sandbag Lunges3r
Fast
2:34
Avg
2:44
Slow
2:50
Wall Balls3r
Fast
3:33
Avg
3:35
Slow
3:39
Roxzone
Roxzone Time3r
Fast
3:55
Avg
4:32
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 3:28 | 4:07 | 3 |
| Run 2 | 4:24 | 4:46 | 5:13 | 3 |
| Run 3 | 4:43 | 5:04 | 5:26 | 3 |
| Run 4 | 4:28 | 4:56 | 5:25 | 3 |
| Run 5 | 4:42 | 5:05 | 5:19 | 3 |
| Run 6 | 4:43 | 4:58 | 5:15 | 3 |
| Run 7 | 4:28 | 4:56 | 5:11 | 3 |
| Run 8 | 5:08 | 5:20 | 5:30 | 3 |
| Run Total | 37:01 | 38:32 | 40:48 | 3 |
| Best Run | 3:40 | 4:10 | 4:43 | 3 |
| Workout Splits | ||||
| SkiErg | 3:23 | 3:34 | 3:44 | 3 |
| Sled Push | 0:53 | 1:15 | 1:41 | 3 |
| Sled Pull | 1:46 | 2:16 | 2:53 | 3 |
| Burpee Broad Jump | 2:10 | 2:17 | 2:31 | 3 |
| Row | 3:57 | 4:09 | 4:33 | 3 |
| Farmers Carry | 1:31 | 1:35 | 1:42 | 3 |
| Sandbag Lunges | 2:34 | 2:44 | 2:50 | 3 |
| Wall Balls | 3:33 | 3:35 | 3:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 4:32 | 5:44 | 3 |