🇮🇪Luke Forster
IRL
10 races|5 divisions|2 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO, HYROX
HYROX PRO DOUBLESMen
Katowice 2026 · Feb 2026
Top 5%#950 / 25,076
🇵🇱KatowiceFeb 26
56:07#16
Avg 56:47·2 races
HYROX DOUBLESMixed
London EMEA Championships 2026 · Mar 2026
Top 1%#1,487 / 150,745
Avg 59:05·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
2:45
Avg
4:02
Slow
6:34
Run 210r
Fast
3:01
Avg
3:40
Slow
4:46
Run 310r
Fast
2:59
Avg
3:46
Slow
4:34
Run 410r
Fast
3:05
Avg
3:44
Slow
4:39
Run 510r
Fast
2:52
Avg
3:46
Slow
4:45
Run 610r
Fast
3:10
Avg
3:50
Slow
4:33
Run 710r
Fast
2:59
Avg
3:46
Slow
4:48
Run 810r
Fast
3:33
Avg
4:16
Slow
5:32
Run Total10r
Fast
25:43
Avg
30:50
Slow
40:03
Best Run10r
Fast
2:52
Avg
3:35
Slow
4:29
Workout Splits
SkiErg10r
Fast
3:40
Avg
4:07
Slow
4:32
Sled Push10r
Fast
1:46
Avg
2:27
Slow
3:50
Sled Pull10r
Fast
2:28
Avg
3:44
Slow
6:02
Burpee Broad Jump10r
Fast
2:04
Avg
2:59
Slow
4:30
Row10r
Fast
3:50
Avg
4:13
Slow
4:42
Farmers Carry10r
Fast
1:20
Avg
1:43
Slow
2:58
Sandbag Lunges10r
Fast
2:50
Avg
3:41
Slow
5:25
Wall Balls10r
Fast
3:26
Avg
5:02
Slow
9:23
Roxzone
Roxzone Time10r
Fast
2:33
Avg
4:56
Slow
8:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:45 | 4:02 | 6:34 | 10 |
| Run 2 | 3:01 | 3:40 | 4:46 | 10 |
| Run 3 | 2:59 | 3:46 | 4:34 | 10 |
| Run 4 | 3:05 | 3:44 | 4:39 | 10 |
| Run 5 | 2:52 | 3:46 | 4:45 | 10 |
| Run 6 | 3:10 | 3:50 | 4:33 | 10 |
| Run 7 | 2:59 | 3:46 | 4:48 | 10 |
| Run 8 | 3:33 | 4:16 | 5:32 | 10 |
| Run Total | 25:43 | 30:50 | 40:03 | 10 |
| Best Run | 2:52 | 3:35 | 4:29 | 10 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:07 | 4:32 | 10 |
| Sled Push | 1:46 | 2:27 | 3:50 | 10 |
| Sled Pull | 2:28 | 3:44 | 6:02 | 10 |
| Burpee Broad Jump | 2:04 | 2:59 | 4:30 | 10 |
| Row | 3:50 | 4:13 | 4:42 | 10 |
| Farmers Carry | 1:20 | 1:43 | 2:58 | 10 |
| Sandbag Lunges | 2:50 | 3:41 | 5:25 | 10 |
| Wall Balls | 3:26 | 5:02 | 9:23 | 10 |
| Roxzone | ||||
| Roxzone Time | 2:33 | 4:56 | 8:35 | 10 |