🇬🇧Luke Acheson

GBR

8 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

-1:2357:07

Copenhagen 2024 · Mar 2024

Top 5%#2,387 / 150,811

🇩🇰CopenhagenMar 24

🇬🇧LondonNov 23

🇵🇱WarschauSep 23

🇬🇧ManchesterMay 23

Avg 1:00:12·4 races

HYROX DOUBLESMixed

London 2023 · Nov 2023

Top 5%#6,485 / 150,267

🇬🇧LondonNov 23

Avg 1:03:48·1 race

HYROXMen

Valencia 2022 · Oct 2022

Top 10%#21,894 / 276,664

🇬🇧LondonDec 25

🇪🇸ValenciaOct 22

Avg 1:09:17·2 races

HYROX PROMen

Sports Direct HYROX London 2024 · May 2024

Top 50%#16,083 / 53,208

🇬🇧LondonMay 24

Avg 1:14:22·1 race

Station Profile

vs 14,437 peers (51:24–1:02:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.1%

Sled Pull+15.3%

Wall Balls+10.9%

Weaknesses

Sled Push-9.8%

Farmers-7.4%

SkiErg-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:09:19	#703	#134
🇬🇧LondonPRO	HYROX PRO	May 2024	1:14:22	#90	#22
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	57:07	#11	#9
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:03:48	#50	#26
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	58:30	#56	#14
🇵🇱WarschauDOUBLES	HYROX DOUBLES	Sep 2023	1:01:49	#1	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:03:22	#130	#45
🇪🇸ValenciaHYROX	HYROX	Oct 2022	1:09:16	#29	#11

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:45

Avg

3:43

Slow

4:24

Run 28r

Fast

3:15

Avg

4:01

Slow

4:41

Run 38r

Fast

3:37

Avg

4:21

Slow

4:56

Run 48r

Fast

3:35

Avg

4:31

Slow

5:06

Run 58r

Fast

3:48

Avg

4:36

Slow

5:12

Run 68r

Fast

3:40

Avg

4:29

Slow

5:05

Run 78r

Fast

3:50

Avg

4:36

Slow

5:21

Run 88r

Fast

3:56

Avg

4:39

Slow

5:19

Run Total8r

Fast

29:45

Avg

34:55

Slow

38:25

Best Run8r

Fast

3:14

Avg

3:38

Slow

4:04

Workout Splits

SkiErg8r

Fast

3:39

Avg

3:57

Slow

4:31

Sled Push8r

Fast

1:19

Avg

1:56

Slow

2:50

Sled Pull8r

Fast

1:54

Avg

3:17

Slow

6:21

Burpee Broad Jump8r

Fast

1:44

Avg

2:37

Slow

3:53

Row8r

Fast

3:55

Avg

4:13

Slow

4:44

Farmers Carry8r

Fast

1:22

Avg

1:39

Slow

2:04

Sandbag Lunges8r

Fast

2:14

Avg

3:04

Slow

4:32

Wall Balls8r

Fast

3:21

Avg

4:05

Slow

5:48

Roxzone

Roxzone Time8r

Fast

2:59

Avg

4:58

Slow

10:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	3:43	4:24	8
Run 2	3:15	4:01	4:41	8
Run 3	3:37	4:21	4:56	8
Run 4	3:35	4:31	5:06	8
Run 5	3:48	4:36	5:12	8
Run 6	3:40	4:29	5:05	8
Run 7	3:50	4:36	5:21	8
Run 8	3:56	4:39	5:19	8
Run Total	29:45	34:55	38:25	8
Best Run	3:14	3:38	4:04	8
Workout Splits
SkiErg	3:39	3:57	4:31	8
Sled Push	1:19	1:56	2:50	8
Sled Pull	1:54	3:17	6:21	8
Burpee Broad Jump	1:44	2:37	3:53	8
Row	3:55	4:13	4:44	8
Farmers Carry	1:22	1:39	2:04	8
Sandbag Lunges	2:14	3:04	4:32	8
Wall Balls	3:21	4:05	5:48	8
Roxzone
Roxzone Time	2:59	4:58	10:24	8