🇵🇱Lukasz Grohlich

POL

8 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROXMen

Warsaw 2026 · Apr 2026

Top 5%#5,251 / 278,429

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 25

🇬🇧BirminghamOct 24

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:10:12·5 races

HYROX DOUBLESMen

Gdansk 2025 · Oct 2025

Top 25%#33,006 / 151,666

🇵🇱GdanskOct 25

🇬🇧LondonNov 23

🇪🇸BarcelonaMar 23

Avg 1:10:22·3 races

Station Profile

vs 24,405 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.8%

Sled Pull+12.2%

Sled Push+11.5%

Weaknesses

Wall Balls-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:03:27	#35	#2
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:07:17	#64	#2
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:08:28	#82	#16
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:12:01	#348	#82
🇵🇱GdanskHYROX	HYROX	May 2024	1:08:27	#38	#10
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:18:37	#95	#24
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:08:50	#494	#73
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Mar 2023	1:15:00	#173	#27

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:09

Avg

3:51

Slow

5:22

Run 28r

Fast

3:53

Avg

4:29

Slow

5:19

Run 38r

Fast

4:14

Avg

5:13

Slow

8:27

Run 48r

Fast

4:12

Avg

4:47

Slow

5:39

Run 58r

Fast

4:24

Avg

4:56

Slow

5:48

Run 68r

Fast

4:23

Avg

4:51

Slow

5:44

Run 78r

Fast

4:22

Avg

5:15

Slow

8:11

Run 88r

Fast

3:42

Avg

5:01

Slow

5:40

Run Total8r

Fast

32:35

Avg

38:24

Slow

44:39

Best Run8r

Fast

3:13

Avg

4:00

Slow

5:19

Workout Splits

SkiErg8r

Fast

3:44

Avg

4:00

Slow

4:13

Sled Push8r

Fast

1:40

Avg

2:11

Slow

2:50

Sled Pull8r

Fast

2:10

Avg

3:00

Slow

3:57

Burpee Broad Jump8r

Fast

2:12

Avg

3:11

Slow

3:56

Row8r

Fast

4:10

Avg

4:15

Slow

4:25

Farmers Carry8r

Fast

1:27

Avg

1:34

Slow

1:48

Sandbag Lunges8r

Fast

2:49

Avg

3:15

Slow

3:46

Wall Balls8r

Fast

4:37

Avg

5:23

Slow

7:36

Roxzone

Roxzone Time8r

Fast

4:01

Avg

5:03

Slow

6:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:51	5:22	8
Run 2	3:53	4:29	5:19	8
Run 3	4:14	5:13	8:27	8
Run 4	4:12	4:47	5:39	8
Run 5	4:24	4:56	5:48	8
Run 6	4:23	4:51	5:44	8
Run 7	4:22	5:15	8:11	8
Run 8	3:42	5:01	5:40	8
Run Total	32:35	38:24	44:39	8
Best Run	3:13	4:00	5:19	8
Workout Splits
SkiErg	3:44	4:00	4:13	8
Sled Push	1:40	2:11	2:50	8
Sled Pull	2:10	3:00	3:57	8
Burpee Broad Jump	2:12	3:11	3:56	8
Row	4:10	4:15	4:25	8
Farmers Carry	1:27	1:34	1:48	8
Sandbag Lunges	2:49	3:15	3:46	8
Wall Balls	4:37	5:23	7:36	8
Roxzone
Roxzone Time	4:01	5:03	6:41	8