🇩🇪Lukas Licht

GER

3 races|1 division|3 seasons|HYROX PRO

HYROX PROMen

Berlin 2022 · Nov 2022

Top 25%#13,172 / 54,219

🇩🇪CologneApr 25

🇩🇪BerlinNov 22

🇩🇪BremenMar 22

Avg 1:13:44·3 races

Station Profile

HYROX PRO · Men

vs 19,811 peers (1:04:57–1:19:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.4%

Burpees+22.1%

SkiErg+10.1%

Weaknesses

Sled Pull-14.0%

Running-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2025	1:14:38	#85	#24
🇩🇪BerlinPRO	HYROX PRO	Nov 2022	1:12:08	#15	#4
🇩🇪BremenPRO	HYROX PRO	Mar 2022	1:14:26	#16	#4

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:19

Avg

3:42

Slow

4:13

Run 23r

Fast

3:57

Avg

4:07

Slow

4:14

Run 33r

Fast

4:24

Avg

4:52

Slow

5:07

Run 43r

Fast

4:33

Avg

4:37

Slow

4:45

Run 53r

Fast

4:42

Avg

4:48

Slow

4:53

Run 63r

Fast

4:39

Avg

4:49

Slow

5:10

Run 73r

Fast

4:41

Avg

4:50

Slow

5:03

Run 83r

Fast

5:06

Avg

5:26

Slow

5:55

Run Total3r

Fast

36:30

Avg

37:11

Slow

38:22

Best Run3r

Fast

3:34

Avg

3:59

Slow

4:14

Workout Splits

SkiErg3r

Fast

3:43

Avg

3:51

Slow

3:58

Sled Push3r

Fast

2:35

Avg

3:05

Slow

3:20

Sled Pull3r

Fast

5:52

Avg

6:12

Slow

6:41

Burpee Broad Jump3r

Fast

2:51

Avg

3:01

Slow

3:16

Row3r

Fast

4:16

Avg

4:16

Slow

4:18

Farmers Carry3r

Fast

1:46

Avg

1:57

Slow

2:16

Sandbag Lunges3r

Fast

4:18

Avg

4:30

Slow

4:38

Wall Balls3r

Fast

4:30

Avg

4:41

Slow

5:00

Roxzone

Roxzone Time3r

Fast

4:21

Avg

4:58

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	3:42	4:13	3
Run 2	3:57	4:07	4:14	3
Run 3	4:24	4:52	5:07	3
Run 4	4:33	4:37	4:45	3
Run 5	4:42	4:48	4:53	3
Run 6	4:39	4:49	5:10	3
Run 7	4:41	4:50	5:03	3
Run 8	5:06	5:26	5:55	3
Run Total	36:30	37:11	38:22	3
Best Run	3:34	3:59	4:14	3
Workout Splits
SkiErg	3:43	3:51	3:58	3
Sled Push	2:35	3:05	3:20	3
Sled Pull	5:52	6:12	6:41	3
Burpee Broad Jump	2:51	3:01	3:16	3
Row	4:16	4:16	4:18	3
Farmers Carry	1:46	1:57	2:16	3
Sandbag Lunges	4:18	4:30	4:38	3
Wall Balls	4:30	4:41	5:00	3
Roxzone
Roxzone Time	4:21	4:58	5:39	3