🇳🇱Lukas Kwiatek

NED

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-3:351:00:54

Amsterdam 2022 · Oct 2022

Top 10%#9,139 / 151,661

🇳🇱AmsterdamOct 22

1:00:54#11

🇳🇱AmsterdamOct 21

1:04:29#7

Avg 1:02:41·2 races

HYROXMen

1:07:40

Madrid 2021 · Dec 2021

Top 10%#15,761 / 277,238

🇳🇱AmsterdamNov 23

1:16:19#129

🇪🇸MadridDec 21

1:07:40#13

Avg 1:11:59·2 races

Station Profile

vs 46,695 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+44.4%

Sled Pull+26.9%

Wall Balls+14.0%

Weaknesses

Running-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:16:19	#129	#10
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:00:54	#11	#2
🇪🇸MadridHYROX	HYROX	Dec 2021	1:07:40	#13	#3
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2021	1:04:29	#7	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:09

Avg

3:56

Slow

4:34

Run 24r

Fast

4:10

Avg

4:16

Slow

4:30

Run 34r

Fast

4:28

Avg

4:40

Slow

4:52

Run 44r

Fast

4:21

Avg

4:38

Slow

5:02

Run 54r

Fast

4:23

Avg

4:46

Slow

5:18

Run 64r

Fast

4:18

Avg

4:38

Slow

5:03

Run 74r

Fast

4:29

Avg

4:41

Slow

5:06

Run 84r

Fast

4:37

Avg

5:07

Slow

6:01

Run Total4r

Fast

34:51

Avg

36:41

Slow

38:59

Best Run4r

Fast

3:09

Avg

3:50

Slow

4:15

Workout Splits

SkiErg4r

Fast

3:35

Avg

3:57

Slow

4:17

Sled Push4r

Fast

1:10

Avg

1:56

Slow

3:41

Sled Pull4r

Fast

2:40

Avg

3:17

Slow

4:59

Burpee Broad Jump4r

Fast

2:35

Avg

3:13

Slow

3:58

Row4r

Fast

3:54

Avg

4:15

Slow

4:33

Farmers Carry4r

Fast

1:19

Avg

1:31

Slow

1:43

Sandbag Lunges4r

Fast

3:01

Avg

3:46

Slow

4:53

Wall Balls4r

Fast

3:25

Avg

4:03

Slow

4:32

Roxzone

Roxzone Time4r

Fast

4:04

Avg

4:40

Slow

5:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:56	4:34	4
Run 2	4:10	4:16	4:30	4
Run 3	4:28	4:40	4:52	4
Run 4	4:21	4:38	5:02	4
Run 5	4:23	4:46	5:18	4
Run 6	4:18	4:38	5:03	4
Run 7	4:29	4:41	5:06	4
Run 8	4:37	5:07	6:01	4
Run Total	34:51	36:41	38:59	4
Best Run	3:09	3:50	4:15	4
Workout Splits
SkiErg	3:35	3:57	4:17	4
Sled Push	1:10	1:56	3:41	4
Sled Pull	2:40	3:17	4:59	4
Burpee Broad Jump	2:35	3:13	3:58	4
Row	3:54	4:15	4:33	4
Farmers Carry	1:19	1:31	1:43	4
Sandbag Lunges	3:01	3:46	4:53	4
Wall Balls	3:25	4:03	4:32	4
Roxzone
Roxzone Time	4:04	4:40	5:17	4