🇩🇪Lukas Kontny

GER

4 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

1:03:28

Stuttgart 2023 · Feb 2023

Top 25%#16,928 / 151,666

🇬🇧ManchesterMay 23

1:09:55#215

🇩🇪StuttgartFeb 23

1:03:28#12

Avg 1:06:41·2 races

HYROX PROMen

-0:421:18:31

Karlsruhe 2025 · Mar 2025

Top 50%#22,726 / 54,222

🇩🇪KarlsruheMar 25

1:18:31#82

🇩🇪KarlsruheMar 24

1:19:13#81

Avg 1:18:52·2 races

Station Profile

vs 44,157 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.4%

Sled Pull+5.3%

Row+3.7%

Weaknesses

Farmers-7.9%

Sandbag-3.1%

Burpees-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2025	1:18:31	#82	#8
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2024	1:19:13	#81	#18
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:09:55	#215	#53
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:03:28	#12	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:14

Avg

3:35

Slow

4:01

Run 24r

Fast

4:18

Avg

4:29

Slow

4:39

Run 34r

Fast

4:32

Avg

4:40

Slow

4:49

Run 44r

Fast

4:28

Avg

4:43

Slow

4:52

Run 54r

Fast

4:42

Avg

4:54

Slow

5:06

Run 64r

Fast

4:37

Avg

4:49

Slow

4:53

Run 74r

Fast

4:41

Avg

4:54

Slow

5:00

Run 84r

Fast

4:57

Avg

5:16

Slow

5:44

Run Total4r

Fast

36:13

Avg

37:18

Slow

37:53

Best Run4r

Fast

3:14

Avg

3:54

Slow

4:34

Workout Splits

SkiErg4r

Fast

3:41

Avg

3:50

Slow

3:57

Sled Push4r

Fast

1:37

Avg

2:57

Slow

4:35

Sled Pull4r

Fast

2:42

Avg

4:29

Slow

6:00

Burpee Broad Jump4r

Fast

2:41

Avg

4:13

Slow

5:34

Row4r

Fast

4:05

Avg

4:17

Slow

4:23

Farmers Carry4r

Fast

1:37

Avg

1:52

Slow

2:04

Sandbag Lunges4r

Fast

3:07

Avg

3:57

Slow

4:33

Wall Balls4r

Fast

3:31

Avg

4:35

Slow

5:48

Roxzone

Roxzone Time4r

Fast

4:05

Avg

5:20

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	3:35	4:01	4
Run 2	4:18	4:29	4:39	4
Run 3	4:32	4:40	4:49	4
Run 4	4:28	4:43	4:52	4
Run 5	4:42	4:54	5:06	4
Run 6	4:37	4:49	4:53	4
Run 7	4:41	4:54	5:00	4
Run 8	4:57	5:16	5:44	4
Run Total	36:13	37:18	37:53	4
Best Run	3:14	3:54	4:34	4
Workout Splits
SkiErg	3:41	3:50	3:57	4
Sled Push	1:37	2:57	4:35	4
Sled Pull	2:42	4:29	6:00	4
Burpee Broad Jump	2:41	4:13	5:34	4
Row	4:05	4:17	4:23	4
Farmers Carry	1:37	1:52	2:04	4
Sandbag Lunges	3:07	3:57	4:33	4
Wall Balls	3:31	4:35	5:48	4
Roxzone
Roxzone Time	4:05	5:20	6:46	4