🇩🇪Lukas Köhler
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:12:17 | #72 | |
| 🇩🇪StuttgartDOUBLES | 1:15:28 | #405 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:12
Avg
4:10
Slow
5:08
Run 22r
Fast
4:05
Avg
4:18
Slow
4:32
Run 32r
Fast
4:18
Avg
4:28
Slow
4:39
Run 42r
Fast
4:24
Avg
4:35
Slow
4:47
Run 52r
Fast
4:38
Avg
4:40
Slow
4:42
Run 62r
Fast
4:36
Avg
4:48
Slow
5:00
Run 72r
Fast
4:26
Avg
4:42
Slow
4:58
Run 82r
Fast
4:04
Avg
4:41
Slow
5:19
Run Total2r
Fast
33:38
Avg
36:20
Slow
39:02
Best Run2r
Fast
4:04
Avg
4:18
Slow
4:32
Workout Splits
SkiErg2r
Fast
3:53
Avg
4:07
Slow
4:21
Sled Push2r
Fast
1:37
Avg
2:27
Slow
3:17
Sled Pull2r
Fast
3:22
Avg
4:07
Slow
4:52
Burpee Broad Jump2r
Fast
3:55
Avg
3:57
Slow
3:59
Row2r
Fast
4:05
Avg
4:29
Slow
4:54
Farmers Carry2r
Fast
1:31
Avg
1:52
Slow
2:14
Sandbag Lunges2r
Fast
3:54
Avg
4:15
Slow
4:37
Wall Balls2r
Fast
4:27
Avg
5:03
Slow
5:40
Roxzone
Roxzone Time2r
Fast
5:33
Avg
7:18
Slow
9:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:10 | 5:08 | 2 |
| Run 2 | 4:05 | 4:18 | 4:32 | 2 |
| Run 3 | 4:18 | 4:28 | 4:39 | 2 |
| Run 4 | 4:24 | 4:35 | 4:47 | 2 |
| Run 5 | 4:38 | 4:40 | 4:42 | 2 |
| Run 6 | 4:36 | 4:48 | 5:00 | 2 |
| Run 7 | 4:26 | 4:42 | 4:58 | 2 |
| Run 8 | 4:04 | 4:41 | 5:19 | 2 |
| Run Total | 33:38 | 36:20 | 39:02 | 2 |
| Best Run | 4:04 | 4:18 | 4:32 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:07 | 4:21 | 2 |
| Sled Push | 1:37 | 2:27 | 3:17 | 2 |
| Sled Pull | 3:22 | 4:07 | 4:52 | 2 |
| Burpee Broad Jump | 3:55 | 3:57 | 3:59 | 2 |
| Row | 4:05 | 4:29 | 4:54 | 2 |
| Farmers Carry | 1:31 | 1:52 | 2:14 | 2 |
| Sandbag Lunges | 3:54 | 4:15 | 4:37 | 2 |
| Wall Balls | 4:27 | 5:03 | 5:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 7:18 | 9:03 | 2 |