๐ฉ๐ชLukas Jakubiak
GER
5 races|1 division|3 seasons|HYROX
HYROXMen
Oberhausen 2019 ยท Apr 2019
#172,280 / 283,462
๐ฉ๐ชCologneApr 26
1:34:45#985
๐ซ๐ทParisOct 25
1:36:44#2433
๐น๐ญBangkokMay 25
1:38:50#2335
๐ซ๐ทParis 1Apr 25
1:38:50#1789
๐ฉ๐ชOberhausenApr 19
1:31:51#90
Avg 1:36:12ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:34:45 | #985 | |
| ๐ซ๐ทParisHYROX | 1:36:44 | #2433 | |
| ๐น๐ญBangkokHYROX | 1:38:50 | #2335 | |
| ๐ซ๐ทParis 1HYROX | 1:38:50 | #1789 | |
| ๐ฉ๐ชOberhausenHYROX | 1:31:51 | #90 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
4:31
Avg
4:58
Slow
5:19
Run 25r
Fast
5:14
Avg
5:26
Slow
5:42
Run 35r
Fast
5:51
Avg
6:08
Slow
6:35
Run 45r
Fast
5:30
Avg
5:46
Slow
6:03
Run 55r
Fast
5:58
Avg
6:02
Slow
6:12
Run 65r
Fast
5:36
Avg
5:50
Slow
6:09
Run 75r
Fast
6:05
Avg
6:13
Slow
6:22
Run 85r
Fast
5:14
Avg
5:58
Slow
7:14
Run Total5r
Fast
45:01
Avg
46:20
Slow
47:50
Best Run5r
Fast
4:31
Avg
5:15
Slow
5:42
Workout Splits
SkiErg5r
Fast
4:41
Avg
4:49
Slow
4:53
Sled Push5r
Fast
1:44
Avg
3:07
Slow
3:53
Sled Pull5r
Fast
4:21
Avg
5:12
Slow
6:04
Burpee Broad Jump5r
Fast
6:25
Avg
7:25
Slow
8:45
Row5r
Fast
4:41
Avg
4:58
Slow
5:08
Farmers Carry5r
Fast
1:35
Avg
1:55
Slow
2:24
Sandbag Lunges5r
Fast
5:04
Avg
5:18
Slow
5:28
Wall Balls5r
Fast
6:38
Avg
8:32
Slow
9:59
Roxzone
Roxzone Time5r
Fast
7:15
Avg
8:35
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:58 | 5:19 | 5 |
| Run 2 | 5:14 | 5:26 | 5:42 | 5 |
| Run 3 | 5:51 | 6:08 | 6:35 | 5 |
| Run 4 | 5:30 | 5:46 | 6:03 | 5 |
| Run 5 | 5:58 | 6:02 | 6:12 | 5 |
| Run 6 | 5:36 | 5:50 | 6:09 | 5 |
| Run 7 | 6:05 | 6:13 | 6:22 | 5 |
| Run 8 | 5:14 | 5:58 | 7:14 | 5 |
| Run Total | 45:01 | 46:20 | 47:50 | 5 |
| Best Run | 4:31 | 5:15 | 5:42 | 5 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:49 | 4:53 | 5 |
| Sled Push | 1:44 | 3:07 | 3:53 | 5 |
| Sled Pull | 4:21 | 5:12 | 6:04 | 5 |
| Burpee Broad Jump | 6:25 | 7:25 | 8:45 | 5 |
| Row | 4:41 | 4:58 | 5:08 | 5 |
| Farmers Carry | 1:35 | 1:55 | 2:24 | 5 |
| Sandbag Lunges | 5:04 | 5:18 | 5:28 | 5 |
| Wall Balls | 6:38 | 8:32 | 9:59 | 5 |
| Roxzone | ||||
| Roxzone Time | 7:15 | 8:35 | 9:49 | 5 |