🇩🇪Lukas Henseler

GER

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-5:021:03:42

Cologne 2026 · Apr 2026

Top 5%#5,644 / 277,238

🇩🇪CologneApr 26

1:03:42#13

🇳🇱MaastrichtSep 25

1:08:44#196

Avg 1:06:13·2 races

HYROX DOUBLESMen

1:05:27

Stuttgart 2025 · Oct 2025

Top 25%#24,571 / 151,666

🇩🇪FrankfurtDec 25

1:12:49#356

🇩🇪StuttgartOct 25

1:05:27#117

Avg 1:09:08·2 races

Station Profile

vs 25,233 peers (57:18–1:10:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.8%

Sled Push+12.3%

Farmers+7.7%

Weaknesses

Wall Balls-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:03:42	#13	#3
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:12:49	#356	#94
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:05:27	#117	#11
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:08:44	#196	#28

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:09

Avg

3:46

Slow

4:13

Run 24r

Fast

3:34

Avg

4:03

Slow

5:03

Run 34r

Fast

3:47

Avg

4:21

Slow

5:33

Run 44r

Fast

3:49

Avg

4:25

Slow

5:49

Run 54r

Fast

4:01

Avg

4:29

Slow

5:34

Run 64r

Fast

4:03

Avg

4:35

Slow

6:00

Run 74r

Fast

4:03

Avg

4:57

Slow

5:51

Run 84r

Fast

3:50

Avg

4:37

Slow

5:41

Run Total4r

Fast

31:48

Avg

35:13

Slow

43:21

Best Run4r

Fast

3:34

Avg

4:02

Slow

5:03

Workout Splits

SkiErg4r

Fast

3:47

Avg

3:53

Slow

4:01

Sled Push4r

Fast

1:37

Avg

1:58

Slow

2:19

Sled Pull4r

Fast

3:02

Avg

3:21

Slow

4:14

Burpee Broad Jump4r

Fast

2:37

Avg

3:14

Slow

4:00

Row4r

Fast

4:10

Avg

4:17

Slow

4:24

Farmers Carry4r

Fast

1:32

Avg

1:42

Slow

2:03

Sandbag Lunges4r

Fast

2:35

Avg

3:15

Slow

4:00

Wall Balls4r

Fast

3:52

Avg

4:37

Slow

5:54

Roxzone

Roxzone Time4r

Fast

4:40

Avg

6:11

Slow

7:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:46	4:13	4
Run 2	3:34	4:03	5:03	4
Run 3	3:47	4:21	5:33	4
Run 4	3:49	4:25	5:49	4
Run 5	4:01	4:29	5:34	4
Run 6	4:03	4:35	6:00	4
Run 7	4:03	4:57	5:51	4
Run 8	3:50	4:37	5:41	4
Run Total	31:48	35:13	43:21	4
Best Run	3:34	4:02	5:03	4
Workout Splits
SkiErg	3:47	3:53	4:01	4
Sled Push	1:37	1:58	2:19	4
Sled Pull	3:02	3:21	4:14	4
Burpee Broad Jump	2:37	3:14	4:00	4
Row	4:10	4:17	4:24	4
Farmers Carry	1:32	1:42	2:03	4
Sandbag Lunges	2:35	3:15	4:00	4
Wall Balls	3:52	4:37	5:54	4
Roxzone
Roxzone Time	4:40	6:11	7:50	4