🇩🇪Lukas Friedt
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
Top 25%#46,899 / 283,463
🇩🇪CologneApr 26
1:13:57#246
Avg 1:13:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:13:57 | #246 |
Split Analysis
Running Splits
Run 11r
Fast
3:13
Avg
3:13
Slow
3:13
Run 21r
Fast
4:10
Avg
4:10
Slow
4:10
Run 31r
Fast
4:58
Avg
4:58
Slow
4:58
Run 41r
Fast
4:30
Avg
4:30
Slow
4:30
Run 51r
Fast
4:43
Avg
4:43
Slow
4:43
Run 61r
Fast
4:41
Avg
4:41
Slow
4:41
Run 71r
Fast
4:41
Avg
4:41
Slow
4:41
Run 81r
Fast
4:29
Avg
4:29
Slow
4:29
Run Total1r
Fast
35:21
Avg
35:21
Slow
35:21
Best Run1r
Fast
4:10
Avg
4:10
Slow
4:10
Workout Splits
SkiErg1r
Fast
4:21
Avg
4:21
Slow
4:21
Sled Push1r
Fast
2:55
Avg
2:55
Slow
2:55
Sled Pull1r
Fast
4:06
Avg
4:06
Slow
4:06
Burpee Broad Jump1r
Fast
4:37
Avg
4:37
Slow
4:37
Row1r
Fast
5:00
Avg
5:00
Slow
5:00
Farmers Carry1r
Fast
1:37
Avg
1:37
Slow
1:37
Sandbag Lunges1r
Fast
5:11
Avg
5:11
Slow
5:11
Wall Balls1r
Fast
5:32
Avg
5:32
Slow
5:32
Roxzone
Roxzone Time1r
Fast
5:22
Avg
5:22
Slow
5:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:13 | 3:13 | 1 |
| Run 2 | 4:10 | 4:10 | 4:10 | 1 |
| Run 3 | 4:58 | 4:58 | 4:58 | 1 |
| Run 4 | 4:30 | 4:30 | 4:30 | 1 |
| Run 5 | 4:43 | 4:43 | 4:43 | 1 |
| Run 6 | 4:41 | 4:41 | 4:41 | 1 |
| Run 7 | 4:41 | 4:41 | 4:41 | 1 |
| Run 8 | 4:29 | 4:29 | 4:29 | 1 |
| Run Total | 35:21 | 35:21 | 35:21 | 1 |
| Best Run | 4:10 | 4:10 | 4:10 | 1 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:21 | 4:21 | 1 |
| Sled Push | 2:55 | 2:55 | 2:55 | 1 |
| Sled Pull | 4:06 | 4:06 | 4:06 | 1 |
| Burpee Broad Jump | 4:37 | 4:37 | 4:37 | 1 |
| Row | 5:00 | 5:00 | 5:00 | 1 |
| Farmers Carry | 1:37 | 1:37 | 1:37 | 1 |
| Sandbag Lunges | 5:11 | 5:11 | 5:11 | 1 |
| Wall Balls | 5:32 | 5:32 | 5:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:22 | 5:22 | 5:22 | 1 |