🇳🇱Lukas Bos
NED
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
Rotterdam 2025 · Feb 2025
Top 50%#58,881 / 151,661
🇳🇱RotterdamFeb 25
1:12:08#476
Avg 1:12:08·1 race
HYROX DOUBLESMixed
Bologna 2026 · Apr 2026
Top 50%#41,343 / 150,745
Avg 1:14:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaDOUBLES | 1:14:51 | #418 | |
| 🇳🇱AmsterdamPRO | 1:22:02 | #305 | |
| 🇳🇱RotterdamDOUBLES | 1:12:08 | #476 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:39
Avg
4:26
Slow
5:02
Run 23r
Fast
4:24
Avg
4:45
Slow
5:06
Run 33r
Fast
4:51
Avg
5:07
Slow
5:22
Run 43r
Fast
4:58
Avg
5:10
Slow
5:21
Run 53r
Fast
5:17
Avg
5:28
Slow
5:42
Run 63r
Fast
4:49
Avg
5:15
Slow
5:41
Run 73r
Fast
4:48
Avg
5:08
Slow
5:28
Run 83r
Fast
5:42
Avg
5:50
Slow
5:56
Run Total3r
Fast
38:24
Avg
41:07
Slow
43:00
Best Run3r
Fast
4:24
Avg
4:45
Slow
5:06
Workout Splits
SkiErg3r
Fast
4:03
Avg
4:09
Slow
4:18
Sled Push3r
Fast
1:32
Avg
2:17
Slow
3:34
Sled Pull3r
Fast
2:36
Avg
3:34
Slow
5:09
Burpee Broad Jump3r
Fast
2:50
Avg
3:39
Slow
4:43
Row3r
Fast
3:59
Avg
4:29
Slow
4:49
Farmers Carry3r
Fast
1:26
Avg
1:54
Slow
2:21
Sandbag Lunges3r
Fast
2:58
Avg
3:33
Slow
4:34
Wall Balls3r
Fast
3:56
Avg
5:12
Slow
7:31
Roxzone
Roxzone Time3r
Fast
5:34
Avg
6:26
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:26 | 5:02 | 3 |
| Run 2 | 4:24 | 4:45 | 5:06 | 3 |
| Run 3 | 4:51 | 5:07 | 5:22 | 3 |
| Run 4 | 4:58 | 5:10 | 5:21 | 3 |
| Run 5 | 5:17 | 5:28 | 5:42 | 3 |
| Run 6 | 4:49 | 5:15 | 5:41 | 3 |
| Run 7 | 4:48 | 5:08 | 5:28 | 3 |
| Run 8 | 5:42 | 5:50 | 5:56 | 3 |
| Run Total | 38:24 | 41:07 | 43:00 | 3 |
| Best Run | 4:24 | 4:45 | 5:06 | 3 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:09 | 4:18 | 3 |
| Sled Push | 1:32 | 2:17 | 3:34 | 3 |
| Sled Pull | 2:36 | 3:34 | 5:09 | 3 |
| Burpee Broad Jump | 2:50 | 3:39 | 4:43 | 3 |
| Row | 3:59 | 4:29 | 4:49 | 3 |
| Farmers Carry | 1:26 | 1:54 | 2:21 | 3 |
| Sandbag Lunges | 2:58 | 3:33 | 4:34 | 3 |
| Wall Balls | 3:56 | 5:12 | 7:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 6:26 | 7:02 | 3 |