🇩🇪Lukas Bals
GER
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:06
Avg
4:09
Slow
4:12
Run 22r
Fast
4:45
Avg
4:51
Slow
4:57
Run 32r
Fast
4:56
Avg
5:09
Slow
5:23
Run 42r
Fast
4:52
Avg
5:04
Slow
5:16
Run 52r
Fast
5:17
Avg
5:18
Slow
5:20
Run 62r
Fast
4:48
Avg
5:00
Slow
5:12
Run 72r
Fast
4:55
Avg
5:01
Slow
5:07
Run 82r
Fast
4:52
Avg
5:35
Slow
6:18
Run Total2r
Fast
39:59
Avg
40:04
Slow
40:10
Best Run2r
Fast
4:45
Avg
4:48
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:26
Slow
4:29
Sled Push2r
Fast
2:29
Avg
3:17
Slow
4:06
Sled Pull2r
Fast
3:59
Avg
4:38
Slow
5:17
Burpee Broad Jump2r
Fast
4:34
Avg
4:36
Slow
4:39
Row2r
Fast
4:17
Avg
4:21
Slow
4:26
Farmers Carry2r
Fast
2:00
Avg
2:08
Slow
2:16
Sandbag Lunges2r
Fast
5:00
Avg
5:33
Slow
6:06
Wall Balls2r
Fast
5:55
Avg
6:16
Slow
6:38
Roxzone
Roxzone Time2r
Fast
6:35
Avg
8:16
Slow
9:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:09 | 4:12 | 2 |
| Run 2 | 4:45 | 4:51 | 4:57 | 2 |
| Run 3 | 4:56 | 5:09 | 5:23 | 2 |
| Run 4 | 4:52 | 5:04 | 5:16 | 2 |
| Run 5 | 5:17 | 5:18 | 5:20 | 2 |
| Run 6 | 4:48 | 5:00 | 5:12 | 2 |
| Run 7 | 4:55 | 5:01 | 5:07 | 2 |
| Run 8 | 4:52 | 5:35 | 6:18 | 2 |
| Run Total | 39:59 | 40:04 | 40:10 | 2 |
| Best Run | 4:45 | 4:48 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:26 | 4:29 | 2 |
| Sled Push | 2:29 | 3:17 | 4:06 | 2 |
| Sled Pull | 3:59 | 4:38 | 5:17 | 2 |
| Burpee Broad Jump | 4:34 | 4:36 | 4:39 | 2 |
| Row | 4:17 | 4:21 | 4:26 | 2 |
| Farmers Carry | 2:00 | 2:08 | 2:16 | 2 |
| Sandbag Lunges | 5:00 | 5:33 | 6:06 | 2 |
| Wall Balls | 5:55 | 6:16 | 6:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 8:16 | 9:58 | 2 |