๐ง๐ทLuiz Guida
BRA
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-4:141:04:14
Rio de Janeiro 2025 ยท Nov 2025
Top 10%#3,692 / 54,219
๐ง๐ทRio de JaneiroNov 25
1:04:14#3
๐ง๐ทSao PauloSep 25
1:08:28#7
Avg 1:06:21ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ทRio de JaneiroPRO | 1:04:14 | #3 | |
| ๐ง๐ทSao PauloPRO | 1:08:28 | #7 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
3:17
Slow
3:20
Run 22r
Fast
3:44
Avg
3:52
Slow
4:00
Run 32r
Fast
3:54
Avg
4:00
Slow
4:07
Run 42r
Fast
3:55
Avg
4:06
Slow
4:18
Run 52r
Fast
4:05
Avg
4:07
Slow
4:10
Run 62r
Fast
4:03
Avg
4:10
Slow
4:18
Run 72r
Fast
4:03
Avg
4:04
Slow
4:05
Run 82r
Fast
3:48
Avg
4:14
Slow
4:41
Run Total2r
Fast
30:59
Avg
31:49
Slow
32:40
Best Run2r
Fast
3:44
Avg
3:46
Slow
3:48
Workout Splits
SkiErg2r
Fast
3:53
Avg
3:53
Slow
3:53
Sled Push2r
Fast
2:55
Avg
2:56
Slow
2:57
Sled Pull2r
Fast
4:02
Avg
4:11
Slow
4:21
Burpee Broad Jump2r
Fast
3:27
Avg
3:48
Slow
4:10
Row2r
Fast
4:13
Avg
4:14
Slow
4:16
Farmers Carry2r
Fast
1:35
Avg
1:40
Slow
1:45
Sandbag Lunges2r
Fast
3:36
Avg
3:50
Slow
4:05
Wall Balls2r
Fast
4:36
Avg
4:53
Slow
5:11
Roxzone
Roxzone Time2r
Fast
4:21
Avg
5:07
Slow
5:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:17 | 3:20 | 2 |
| Run 2 | 3:44 | 3:52 | 4:00 | 2 |
| Run 3 | 3:54 | 4:00 | 4:07 | 2 |
| Run 4 | 3:55 | 4:06 | 4:18 | 2 |
| Run 5 | 4:05 | 4:07 | 4:10 | 2 |
| Run 6 | 4:03 | 4:10 | 4:18 | 2 |
| Run 7 | 4:03 | 4:04 | 4:05 | 2 |
| Run 8 | 3:48 | 4:14 | 4:41 | 2 |
| Run Total | 30:59 | 31:49 | 32:40 | 2 |
| Best Run | 3:44 | 3:46 | 3:48 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:53 | 3:53 | 2 |
| Sled Push | 2:55 | 2:56 | 2:57 | 2 |
| Sled Pull | 4:02 | 4:11 | 4:21 | 2 |
| Burpee Broad Jump | 3:27 | 3:48 | 4:10 | 2 |
| Row | 4:13 | 4:14 | 4:16 | 2 |
| Farmers Carry | 1:35 | 1:40 | 1:45 | 2 |
| Sandbag Lunges | 3:36 | 3:50 | 4:05 | 2 |
| Wall Balls | 4:36 | 4:53 | 5:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:21 | 5:07 | 5:54 | 2 |