🇺🇸Luiz Da Silva
USA
5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Dallas 2022 · Nov 2022
#126,809 / 150,467
Avg 1:29:21·1 race
HYROX PROMen
-6:341:36:03
New York 2023 · Jun 2023
#41,949 / 52,403
🇺🇸New YorkJun 23
1:36:03#85
Avg 1:39:20·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:54
Avg
4:20
Slow
4:44
Run 25r
Fast
4:43
Avg
5:14
Slow
5:55
Run 35r
Fast
5:11
Avg
6:59
Slow
11:05
Run 45r
Fast
4:54
Avg
6:37
Slow
9:37
Run 55r
Fast
5:31
Avg
6:52
Slow
7:48
Run 65r
Fast
5:05
Avg
6:08
Slow
6:55
Run 75r
Fast
5:15
Avg
6:20
Slow
8:11
Run 85r
Fast
6:09
Avg
7:17
Slow
8:33
Run Total4r
Fast
40:38
Avg
51:05
Slow
1:08:50
Best Run4r
Fast
3:54
Avg
4:26
Slow
4:44
Workout Splits
SkiErg5r
Fast
3:53
Avg
4:13
Slow
4:24
Sled Push5r
Fast
1:43
Avg
3:54
Slow
5:13
Sled Pull5r
Fast
2:54
Avg
5:10
Slow
6:48
Burpee Broad Jump5r
Fast
3:11
Avg
5:09
Slow
6:36
Row5r
Fast
4:24
Avg
4:54
Slow
5:15
Farmers Carry5r
Fast
1:25
Avg
2:05
Slow
3:13
Sandbag Lunges5r
Fast
2:14
Avg
4:50
Slow
6:45
Wall Balls5r
Fast
4:58
Avg
6:53
Slow
9:25
Roxzone
Roxzone Time4r
Fast
3:01
Avg
4:57
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:20 | 4:44 | 5 |
| Run 2 | 4:43 | 5:14 | 5:55 | 5 |
| Run 3 | 5:11 | 6:59 | 11:05 | 5 |
| Run 4 | 4:54 | 6:37 | 9:37 | 5 |
| Run 5 | 5:31 | 6:52 | 7:48 | 5 |
| Run 6 | 5:05 | 6:08 | 6:55 | 5 |
| Run 7 | 5:15 | 6:20 | 8:11 | 5 |
| Run 8 | 6:09 | 7:17 | 8:33 | 5 |
| Run Total | 40:38 | 51:05 | 1:08:50 | 4 |
| Best Run | 3:54 | 4:26 | 4:44 | 4 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:13 | 4:24 | 5 |
| Sled Push | 1:43 | 3:54 | 5:13 | 5 |
| Sled Pull | 2:54 | 5:10 | 6:48 | 5 |
| Burpee Broad Jump | 3:11 | 5:09 | 6:36 | 5 |
| Row | 4:24 | 4:54 | 5:15 | 5 |
| Farmers Carry | 1:25 | 2:05 | 3:13 | 5 |
| Sandbag Lunges | 2:14 | 4:50 | 6:45 | 5 |
| Wall Balls | 4:58 | 6:53 | 9:25 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:01 | 4:57 | 6:43 | 4 |