🇩🇪Luise Freise

GER

4 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXWomen

1:18:07

Bremen 2022 · Mar 2022

Top 25%#15,813 / 143,856

🇩🇪BremenMar 22

1:18:07#21

Avg 1:18:07·1 race

HYROX PROWomen

-2:051:25:22

Cologne 2025 · Apr 2025

Top 50%#10,945 / 23,449

🇩🇪CologneApr 25

1:25:22#75

🇩🇪EssenNov 22

1:27:27#18

Avg 1:26:24·2 races

HYROX DOUBLESWomen

1:28:22

Hamburg 2021 · Nov 2021

#80,891 / 147,927

🇩🇪HamburgNov 21

1:28:22#75

Avg 1:28:22·1 race

Station Profile

vs 10,595 peers (1:16:49–1:33:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.0%

Sled Push+17.4%

Sandbag+13.7%

Weaknesses

Sled Pull-19.1%

Running-8.4%

Farmers-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2025	1:25:22	#75	#25
🇩🇪EssenPRO	HYROX PRO	Nov 2022	1:27:27	#18	#5
🇩🇪BremenHYROX	HYROX	Mar 2022	1:18:07	#21	#5
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:28:22	#75	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:42

Avg

5:07

Slow

5:47

Run 24r

Fast

5:14

Avg

5:26

Slow

5:47

Run 34r

Fast

5:33

Avg

5:49

Slow

6:06

Run 44r

Fast

5:21

Avg

5:53

Slow

6:23

Run 54r

Fast

5:29

Avg

6:26

Slow

8:04

Run 64r

Fast

5:14

Avg

5:53

Slow

6:28

Run 74r

Fast

5:24

Avg

5:54

Slow

6:23

Run 84r

Fast

6:09

Avg

6:39

Slow

7:16

Run Total4r

Fast

43:36

Avg

47:07

Slow

52:11

Best Run4r

Fast

4:42

Avg

5:07

Slow

5:47

Workout Splits

SkiErg4r

Fast

4:20

Avg

4:24

Slow

4:32

Sled Push4r

Fast

1:41

Avg

2:37

Slow

3:20

Sled Pull4r

Fast

3:57

Avg

5:03

Slow

7:10

Burpee Broad Jump4r

Fast

3:52

Avg

4:31

Slow

5:07

Row4r

Fast

4:34

Avg

4:42

Slow

4:49

Farmers Carry4r

Fast

1:46

Avg

2:23

Slow

3:12

Sandbag Lunges4r

Fast

3:14

Avg

3:49

Slow

4:21

Wall Balls4r

Fast

2:44

Avg

3:59

Slow

5:40

Roxzone

Roxzone Time4r

Fast

3:49

Avg

6:14

Slow

9:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	5:07	5:47	4
Run 2	5:14	5:26	5:47	4
Run 3	5:33	5:49	6:06	4
Run 4	5:21	5:53	6:23	4
Run 5	5:29	6:26	8:04	4
Run 6	5:14	5:53	6:28	4
Run 7	5:24	5:54	6:23	4
Run 8	6:09	6:39	7:16	4
Run Total	43:36	47:07	52:11	4
Best Run	4:42	5:07	5:47	4
Workout Splits
SkiErg	4:20	4:24	4:32	4
Sled Push	1:41	2:37	3:20	4
Sled Pull	3:57	5:03	7:10	4
Burpee Broad Jump	3:52	4:31	5:07	4
Row	4:34	4:42	4:49	4
Farmers Carry	1:46	2:23	3:12	4
Sandbag Lunges	3:14	3:49	4:21	4
Wall Balls	2:44	3:59	5:40	4
Roxzone
Roxzone Time	3:49	6:14	9:41	4