🇩🇪Luise Armbruster
GER
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROX PROWomen
Berlin 2025 · May 2025
Top 5%#266 / 23,449
🇩🇪FrankfurtDec 25
1:08:18#15
Avg 1:05:52·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtPRO | 1:08:18 | #15 | |
| 🇩🇪BerlinPRO | 1:03:26 | #11 | |
| 🇳🇱AmsterdamHYROX | 1:04:48 | #5 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:07
Avg
3:11
Slow
3:19
Run 23r
Fast
3:32
Avg
3:54
Slow
4:27
Run 33r
Fast
3:28
Avg
3:54
Slow
4:21
Run 43r
Fast
3:29
Avg
3:53
Slow
4:17
Run 53r
Fast
3:29
Avg
3:55
Slow
4:17
Run 63r
Fast
3:31
Avg
3:55
Slow
4:18
Run 73r
Fast
3:27
Avg
3:53
Slow
4:18
Run 83r
Fast
4:08
Avg
4:20
Slow
4:31
Run Total3r
Fast
28:24
Avg
30:54
Slow
33:45
Best Run3r
Fast
3:27
Avg
3:49
Slow
4:17
Workout Splits
SkiErg3r
Fast
4:35
Avg
4:36
Slow
4:39
Sled Push3r
Fast
1:36
Avg
3:01
Slow
4:49
Sled Pull3r
Fast
3:25
Avg
4:24
Slow
5:40
Burpee Broad Jump3r
Fast
3:59
Avg
4:13
Slow
4:27
Row3r
Fast
4:31
Avg
4:32
Slow
4:35
Farmers Carry3r
Fast
1:19
Avg
1:34
Slow
1:42
Sandbag Lunges3r
Fast
3:24
Avg
3:32
Slow
3:43
Wall Balls3r
Fast
3:32
Avg
3:46
Slow
4:03
Roxzone
Roxzone Time3r
Fast
3:58
Avg
4:59
Slow
6:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 3:11 | 3:19 | 3 |
| Run 2 | 3:32 | 3:54 | 4:27 | 3 |
| Run 3 | 3:28 | 3:54 | 4:21 | 3 |
| Run 4 | 3:29 | 3:53 | 4:17 | 3 |
| Run 5 | 3:29 | 3:55 | 4:17 | 3 |
| Run 6 | 3:31 | 3:55 | 4:18 | 3 |
| Run 7 | 3:27 | 3:53 | 4:18 | 3 |
| Run 8 | 4:08 | 4:20 | 4:31 | 3 |
| Run Total | 28:24 | 30:54 | 33:45 | 3 |
| Best Run | 3:27 | 3:49 | 4:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:36 | 4:39 | 3 |
| Sled Push | 1:36 | 3:01 | 4:49 | 3 |
| Sled Pull | 3:25 | 4:24 | 5:40 | 3 |
| Burpee Broad Jump | 3:59 | 4:13 | 4:27 | 3 |
| Row | 4:31 | 4:32 | 4:35 | 3 |
| Farmers Carry | 1:19 | 1:34 | 1:42 | 3 |
| Sandbag Lunges | 3:24 | 3:32 | 3:43 | 3 |
| Wall Balls | 3:32 | 3:46 | 4:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 4:59 | 6:11 | 3 |