🇩🇪Luisa Maria Waerdt
GER
21 races|4 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-24:3559:32
Stuttgart 2024 · Sep 2024
Top 5%#1,783 / 150,170
🇩🇪StuttgartSep 24
59:32#4
🇩🇪HannoverMay 23
1:24:07#103
Avg 1:11:49·2 races
HYROX PRO DOUBLESWomen
Stuttgart 2025 · Oct 2025
Top 5%#383 / 14,727
🇩🇪StuttgartOct 25
1:02:36#12
Avg 1:02:36·1 race
HYROXWomen
-1:571:03:54
Cologne 2025 · Apr 2025
Top 1%#220 / 143,620
🇳🇱MaastrichtSep 25
1:04:39#5
🇩🇪FrankfurtDec 24
1:05:51#11
🇳🇱MaastrichtJan 24
1:11:25#10
🇳🇱AmsterdamNov 23
1:15:53#19
🇳🇱MaastrichtJan 23
1:15:50#44
Avg 1:10:00·8 races
HYROX PROWomen
-3:301:05:16
Vienna 2026 · Feb 2026
Top 5%#490 / 23,175
🇧🇪MechelenMar 26
1:05:41#9
🇩🇪FrankfurtDec 25
1:08:46#18
🇳🇱MaastrichtSep 25
1:11:00#31
🇩🇪KarlsruheMar 25
1:12:50#10
Avg 1:11:02·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:05:41 | #9 | |
| 🇦🇹ViennaPRO | 1:05:16 | #5 | |
| 🇩🇪FrankfurtPRO | 1:08:46 | #18 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:02:36 | #12 | |
| 🇳🇱MaastrichtHYROX | 1:04:39 | #5 | |
| 🇳🇱MaastrichtPRO | 1:11:00 | #31 | |
| 🇩🇪CologneDOUBLES | 1:06:19 | #36 | |
| 🇩🇪CologneHYROX | 1:03:54 | #3 | |
| 🇩🇪ColognePRO | 1:13:15 | #22 | |
| 🇩🇪CologneDOUBLES | 1:06:19 | #35 | |
| 🇩🇪KarlsruhePRO | 1:12:50 | #10 | |
| 🇩🇪FrankfurtHYROX | 1:05:51 | #11 | |
| 🇩🇪StuttgartDOUBLES | 59:32 | #4 | |
| 🇫🇷NicePRO | 1:20:31 | #333 | |
| 🇩🇪KölnHYROX | 1:08:16 | #7 | |
| 🇳🇱MaastrichtHYROX | 1:11:25 | #10 | |
| 🇩🇪FrankfurtDOUBLES | 1:07:14 | #14 | |
| 🇳🇱AmsterdamHYROX | 1:15:53 | #19 | |
| 🇩🇪HannoverDOUBLES | 1:24:07 | #103 | |
| 🇩🇪KölnHYROX | 1:14:17 | #11 | |
| 🇳🇱MaastrichtHYROX | 1:15:50 | #44 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
2:53
Avg
4:05
Slow
5:46
Run 221r
Fast
3:41
Avg
4:16
Slow
5:49
Run 321r
Fast
3:47
Avg
4:28
Slow
6:00
Run 421r
Fast
3:48
Avg
4:31
Slow
6:26
Run 520r
Fast
3:53
Avg
4:40
Slow
6:27
Run 621r
Fast
3:54
Avg
4:37
Slow
6:38
Run 721r
Fast
3:49
Avg
4:40
Slow
6:53
Run 821r
Fast
4:04
Avg
5:05
Slow
7:28
Run Total17r
Fast
29:05
Avg
36:27
Slow
51:24
Best Run16r
Fast
3:14
Avg
4:09
Slow
5:49
Workout Splits
SkiErg21r
Fast
3:49
Avg
4:28
Slow
4:49
Sled Push21r
Fast
1:26
Avg
2:20
Slow
4:07
Sled Pull21r
Fast
2:38
Avg
4:02
Slow
6:36
Burpee Broad Jump21r
Fast
2:20
Avg
3:34
Slow
5:41
Row21r
Fast
4:12
Avg
4:40
Slow
5:05
Farmers Carry21r
Fast
1:27
Avg
1:46
Slow
2:44
Sandbag Lunges21r
Fast
2:34
Avg
3:20
Slow
4:34
Wall Balls21r
Fast
2:37
Avg
4:22
Slow
8:42
Roxzone
Roxzone Time17r
Fast
3:03
Avg
4:48
Slow
6:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 4:05 | 5:46 | 21 |
| Run 2 | 3:41 | 4:16 | 5:49 | 21 |
| Run 3 | 3:47 | 4:28 | 6:00 | 21 |
| Run 4 | 3:48 | 4:31 | 6:26 | 21 |
| Run 5 | 3:53 | 4:40 | 6:27 | 20 |
| Run 6 | 3:54 | 4:37 | 6:38 | 21 |
| Run 7 | 3:49 | 4:40 | 6:53 | 21 |
| Run 8 | 4:04 | 5:05 | 7:28 | 21 |
| Run Total | 29:05 | 36:27 | 51:24 | 17 |
| Best Run | 3:14 | 4:09 | 5:49 | 16 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:28 | 4:49 | 21 |
| Sled Push | 1:26 | 2:20 | 4:07 | 21 |
| Sled Pull | 2:38 | 4:02 | 6:36 | 21 |
| Burpee Broad Jump | 2:20 | 3:34 | 5:41 | 21 |
| Row | 4:12 | 4:40 | 5:05 | 21 |
| Farmers Carry | 1:27 | 1:46 | 2:44 | 21 |
| Sandbag Lunges | 2:34 | 3:20 | 4:34 | 21 |
| Wall Balls | 2:37 | 4:22 | 8:42 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:03 | 4:48 | 6:36 | 17 |