🇩🇪Luisa Förster
GER
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:53:44 | #194 | |
| 🇩🇪FrankfurtDOUBLES | 1:39:06 | #1232 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:06
Avg
5:29
Slow
5:53
Run 22r
Fast
5:56
Avg
6:21
Slow
6:47
Run 32r
Fast
7:54
Avg
9:15
Slow
10:36
Run 42r
Fast
7:09
Avg
7:11
Slow
7:13
Run 52r
Fast
7:04
Avg
7:11
Slow
7:18
Run 62r
Fast
6:55
Avg
7:00
Slow
7:05
Run 72r
Fast
6:47
Avg
7:03
Slow
7:20
Run 82r
Fast
7:41
Avg
8:16
Slow
8:51
Run Total2r
Fast
57:07
Avg
57:43
Slow
58:20
Best Run2r
Fast
5:56
Avg
6:21
Slow
6:47
Workout Splits
SkiErg2r
Fast
4:45
Avg
5:00
Slow
5:16
Sled Push2r
Fast
2:26
Avg
3:46
Slow
5:07
Sled Pull2r
Fast
5:05
Avg
6:05
Slow
7:05
Burpee Broad Jump2r
Fast
4:17
Avg
5:07
Slow
5:57
Row2r
Fast
5:22
Avg
5:25
Slow
5:29
Farmers Carry2r
Fast
1:57
Avg
2:14
Slow
2:31
Sandbag Lunges2r
Fast
3:34
Avg
4:01
Slow
4:29
Wall Balls2r
Fast
4:36
Avg
6:39
Slow
8:42
Roxzone
Roxzone Time2r
Fast
9:55
Avg
10:27
Slow
10:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 5:29 | 5:53 | 2 |
| Run 2 | 5:56 | 6:21 | 6:47 | 2 |
| Run 3 | 7:54 | 9:15 | 10:36 | 2 |
| Run 4 | 7:09 | 7:11 | 7:13 | 2 |
| Run 5 | 7:04 | 7:11 | 7:18 | 2 |
| Run 6 | 6:55 | 7:00 | 7:05 | 2 |
| Run 7 | 6:47 | 7:03 | 7:20 | 2 |
| Run 8 | 7:41 | 8:16 | 8:51 | 2 |
| Run Total | 57:07 | 57:43 | 58:20 | 2 |
| Best Run | 5:56 | 6:21 | 6:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:45 | 5:00 | 5:16 | 2 |
| Sled Push | 2:26 | 3:46 | 5:07 | 2 |
| Sled Pull | 5:05 | 6:05 | 7:05 | 2 |
| Burpee Broad Jump | 4:17 | 5:07 | 5:57 | 2 |
| Row | 5:22 | 5:25 | 5:29 | 2 |
| Farmers Carry | 1:57 | 2:14 | 2:31 | 2 |
| Sandbag Lunges | 3:34 | 4:01 | 4:29 | 2 |
| Wall Balls | 4:36 | 6:39 | 8:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:55 | 10:27 | 10:59 | 2 |