🇺🇸Luis Diosdado
USA
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:09
Avg
5:51
Slow
6:43
Run 23r
Fast
5:12
Avg
5:39
Slow
6:17
Run 33r
Fast
5:38
Avg
6:32
Slow
8:06
Run 43r
Fast
5:46
Avg
6:30
Slow
7:54
Run 53r
Fast
5:51
Avg
6:53
Slow
8:45
Run 63r
Fast
5:56
Avg
7:53
Slow
11:07
Run 73r
Fast
6:58
Avg
8:40
Slow
11:10
Run 83r
Fast
8:10
Avg
17:45
Slow
36:49
Run Total3r
Fast
50:03
Avg
1:05:43
Slow
1:36:49
Best Run3r
Fast
5:12
Avg
5:39
Slow
6:17
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:16
Slow
4:46
Sled Push3r
Fast
1:51
Avg
2:22
Slow
3:12
Sled Pull3r
Fast
3:24
Avg
4:49
Slow
6:41
Burpee Broad Jump3r
Fast
3:17
Avg
4:52
Slow
7:29
Row3r
Fast
4:46
Avg
4:55
Slow
5:03
Farmers Carry3r
Fast
1:29
Avg
1:54
Slow
2:36
Sandbag Lunges3r
Fast
3:40
Avg
4:49
Slow
7:05
Wall Balls3r
Fast
3:56
Avg
5:27
Slow
8:14
Roxzone
Roxzone Time3r
Fast
9:26
Avg
10:29
Slow
12:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:51 | 6:43 | 3 |
| Run 2 | 5:12 | 5:39 | 6:17 | 3 |
| Run 3 | 5:38 | 6:32 | 8:06 | 3 |
| Run 4 | 5:46 | 6:30 | 7:54 | 3 |
| Run 5 | 5:51 | 6:53 | 8:45 | 3 |
| Run 6 | 5:56 | 7:53 | 11:07 | 3 |
| Run 7 | 6:58 | 8:40 | 11:10 | 3 |
| Run 8 | 8:10 | 17:45 | 36:49 | 3 |
| Run Total | 50:03 | 1:05:43 | 1:36:49 | 3 |
| Best Run | 5:12 | 5:39 | 6:17 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:16 | 4:46 | 3 |
| Sled Push | 1:51 | 2:22 | 3:12 | 3 |
| Sled Pull | 3:24 | 4:49 | 6:41 | 3 |
| Burpee Broad Jump | 3:17 | 4:52 | 7:29 | 3 |
| Row | 4:46 | 4:55 | 5:03 | 3 |
| Farmers Carry | 1:29 | 1:54 | 2:36 | 3 |
| Sandbag Lunges | 3:40 | 4:49 | 7:05 | 3 |
| Wall Balls | 3:56 | 5:27 | 8:14 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:26 | 10:29 | 12:19 | 3 |