🇩🇪Ludwig Gamp

GER

5 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-11:0359:41

Hamburg 2023 · Nov 2023

Top 5%#6,414 / 151,666

🇩🇪HamburgNov 23

59:41#21

🇩🇪MünchenFeb 22

1:10:44#34

Avg 1:05:12·2 races

HYROXMen

1:07:35

Nürnberg 2019 · Feb 2019

Top 10%#15,478 / 277,238

🇩🇪NürnbergFeb 19

1:07:35#2

Avg 1:07:35·1 race

HYROX DOUBLESMixed

-9:481:13:42

Hamburg 2019 · Nov 2019

Top 25%#36,354 / 151,075

🇩🇪HamburgNov 19

1:13:42#26

🇩🇪HamburgNov 18

1:23:30#17

Avg 1:18:36·2 races

Station Profile

vs 25,062 peers (53:42–1:05:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.6%

Sandbag+20.4%

Farmers+9.1%

Weaknesses

Sled Pull-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	59:41	#21	#18
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:10:44	#34	--
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2019	1:13:42	#26	--
🇩🇪NürnbergHYROX	HYROX	Feb 2019	1:07:35	#2	#1
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2018	1:23:30	#17	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:39

Avg

4:31

Slow

6:05

Run 25r

Fast

4:03

Avg

4:59

Slow

6:19

Run 35r

Fast

4:12

Avg

5:04

Slow

6:05

Run 45r

Fast

4:09

Avg

5:05

Slow

6:16

Run 55r

Fast

4:13

Avg

5:09

Slow

6:17

Run 65r

Fast

4:04

Avg

5:09

Slow

6:28

Run 75r

Fast

4:02

Avg

5:13

Slow

6:38

Run 85r

Fast

4:18

Avg

5:31

Slow

7:20

Run Total5r

Fast

32:37

Avg

40:40

Slow

50:11

Best Run5r

Fast

3:39

Avg

4:20

Slow

5:09

Workout Splits

SkiErg5r

Fast

3:36

Avg

4:10

Slow

4:34

Sled Push5r

Fast

1:27

Avg

1:32

Slow

1:43

Sled Pull5r

Fast

2:25

Avg

2:55

Slow

3:21

Burpee Broad Jump5r

Fast

1:56

Avg

2:15

Slow

2:47

Row5r

Fast

4:09

Avg

4:33

Slow

4:45

Farmers Carry5r

Fast

1:19

Avg

1:33

Slow

1:58

Sandbag Lunges5r

Fast

2:16

Avg

3:01

Slow

4:03

Wall Balls5r

Fast

3:38

Avg

4:13

Slow

4:55

Roxzone

Roxzone Time5r

Fast

5:38

Avg

6:11

Slow

6:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:31	6:05	5
Run 2	4:03	4:59	6:19	5
Run 3	4:12	5:04	6:05	5
Run 4	4:09	5:05	6:16	5
Run 5	4:13	5:09	6:17	5
Run 6	4:04	5:09	6:28	5
Run 7	4:02	5:13	6:38	5
Run 8	4:18	5:31	7:20	5
Run Total	32:37	40:40	50:11	5
Best Run	3:39	4:20	5:09	5
Workout Splits
SkiErg	3:36	4:10	4:34	5
Sled Push	1:27	1:32	1:43	5
Sled Pull	2:25	2:55	3:21	5
Burpee Broad Jump	1:56	2:15	2:47	5
Row	4:09	4:33	4:45	5
Farmers Carry	1:19	1:33	1:58	5
Sandbag Lunges	2:16	3:01	4:03	5
Wall Balls	3:38	4:13	4:55	5
Roxzone
Roxzone Time	5:38	6:11	6:58	5