🇬🇧Lucy Windsor

GBR

10 races|2 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 5%#3,800 / 151,075

🇬🇧LondonMar 26

🇸🇪StockholmDec 24

🇬🇧BirminghamOct 24

🇪🇸MalagaApr 24

🇬🇧BirminghamOct 23

🇪🇸MalagaApr 23

Avg 1:06:59·6 races

HYROX PRO DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 5%#315 / 14,727

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧ManchesterJan 25

Avg 1:04:18·3 races

HYROX DOUBLESWomen

London 2024 · Nov 2024

Top 5%#6,806 / 148,637

🇬🇧LondonNov 24

Avg 1:10:07·1 race

Station Profile

vs 14,923 peers (55:30–1:07:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.8%

Sled Pull+11.8%

SkiErg+3.4%

Weaknesses

Burpees-3.1%

Wall Balls-0.4%

Farmers-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:02:03	#14	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:01:44	#74	#24
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:04:14	#33	#9
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	1:06:37	#7	#3
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:04:15	#35	#21
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:10:07	#107	#45
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:07:41	#133	#65
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:10:41	#48	#25
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:09:28	#42	#23
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	1:08:05	#25	#15

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

2:54

Avg

4:13

Slow

5:56

Run 210r

Fast

3:23

Avg

4:14

Slow

4:52

Run 310r

Fast

3:33

Avg

4:30

Slow

5:11

Run 410r

Fast

3:32

Avg

4:31

Slow

5:15

Run 510r

Fast

3:29

Avg

4:33

Slow

5:29

Run 610r

Fast

3:31

Avg

4:33

Slow

5:24

Run 710r

Fast

3:33

Avg

4:40

Slow

5:43

Run 810r

Fast

4:40

Avg

5:11

Slow

5:46

Run Total10r

Fast

28:46

Avg

36:25

Slow

41:56

Best Run10r

Fast

3:12

Avg

4:00

Slow

4:45

Workout Splits

SkiErg10r

Fast

3:44

Avg

3:56

Slow

4:23

Sled Push10r

Fast

1:30

Avg

1:50

Slow

2:12

Sled Pull10r

Fast

2:43

Avg

3:18

Slow

4:01

Burpee Broad Jump10r

Fast

2:16

Avg

2:49

Slow

3:25

Row10r

Fast

4:07

Avg

4:16

Slow

4:36

Farmers Carry10r

Fast

1:27

Avg

1:34

Slow

1:46

Sandbag Lunges10r

Fast

2:51

Avg

3:12

Slow

3:51

Wall Balls10r

Fast

3:25

Avg

3:41

Slow

3:59

Roxzone

Roxzone Time10r

Fast

3:57

Avg

5:28

Slow

9:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	4:13	5:56	10
Run 2	3:23	4:14	4:52	10
Run 3	3:33	4:30	5:11	10
Run 4	3:32	4:31	5:15	10
Run 5	3:29	4:33	5:29	10
Run 6	3:31	4:33	5:24	10
Run 7	3:33	4:40	5:43	10
Run 8	4:40	5:11	5:46	10
Run Total	28:46	36:25	41:56	10
Best Run	3:12	4:00	4:45	10
Workout Splits
SkiErg	3:44	3:56	4:23	10
Sled Push	1:30	1:50	2:12	10
Sled Pull	2:43	3:18	4:01	10
Burpee Broad Jump	2:16	2:49	3:25	10
Row	4:07	4:16	4:36	10
Farmers Carry	1:27	1:34	1:46	10
Sandbag Lunges	2:51	3:12	3:51	10
Wall Balls	3:25	3:41	3:59	10
Roxzone
Roxzone Time	3:57	5:28	9:19	10