🇬🇧Lucy Whelan

GBR

4 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESWomen

1:03:03

Manchester 2024 · Nov 2024

Top 5%#444 / 14,727

🇬🇧GlasgowMar 25

1:03:10#7

🇬🇧ManchesterNov 24

1:03:03#6

Avg 1:03:06·2 races

HYROXWomen

1:10:17

Birmingham 2024 · Oct 2024

Top 5%#2,834 / 143,620

🇬🇧BirminghamOct 24

1:10:17#24

Avg 1:10:17·1 race

HYROX PROWomen

1:14:00

Glasgow 2026 · Mar 2026

Top 25%#3,575 / 23,321

🇬🇧GlasgowMar 26

1:14:00#56

Avg 1:14:00·1 race

Station Profile

vs 2,068 peers (56:44–1:09:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.5%

Sandbag+13.6%

Burpees+8.0%

Weaknesses

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:14:00	#56	#15
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:03:10	#7	#3
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:03:03	#6	#5
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:10:17	#24	#5

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:08

Avg

3:51

Slow

4:50

Run 24r

Fast

4:07

Avg

4:15

Slow

4:25

Run 34r

Fast

4:19

Avg

4:27

Slow

4:38

Run 44r

Fast

4:16

Avg

4:27

Slow

4:39

Run 54r

Fast

4:18

Avg

4:29

Slow

4:39

Run 64r

Fast

4:28

Avg

4:35

Slow

4:46

Run 74r

Fast

4:25

Avg

4:34

Slow

4:44

Run 84r

Fast

3:41

Avg

4:33

Slow

5:03

Run Total4r

Fast

34:45

Avg

35:08

Slow

35:33

Best Run4r

Fast

3:41

Avg

4:04

Slow

4:18

Workout Splits

SkiErg4r

Fast

3:56

Avg

4:10

Slow

4:27

Sled Push4r

Fast

1:40

Avg

2:23

Slow

3:52

Sled Pull4r

Fast

3:28

Avg

3:51

Slow

4:21

Burpee Broad Jump4r

Fast

2:36

Avg

3:56

Slow

5:09

Row4r

Fast

4:25

Avg

4:34

Slow

4:45

Farmers Carry4r

Fast

1:29

Avg

1:53

Slow

2:38

Sandbag Lunges4r

Fast

2:45

Avg

3:15

Slow

4:13

Wall Balls4r

Fast

3:40

Avg

4:11

Slow

5:30

Roxzone

Roxzone Time4r

Fast

3:37

Avg

4:19

Slow

5:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:51	4:50	4
Run 2	4:07	4:15	4:25	4
Run 3	4:19	4:27	4:38	4
Run 4	4:16	4:27	4:39	4
Run 5	4:18	4:29	4:39	4
Run 6	4:28	4:35	4:46	4
Run 7	4:25	4:34	4:44	4
Run 8	3:41	4:33	5:03	4
Run Total	34:45	35:08	35:33	4
Best Run	3:41	4:04	4:18	4
Workout Splits
SkiErg	3:56	4:10	4:27	4
Sled Push	1:40	2:23	3:52	4
Sled Pull	3:28	3:51	4:21	4
Burpee Broad Jump	2:36	3:56	5:09	4
Row	4:25	4:34	4:45	4
Farmers Carry	1:29	1:53	2:38	4
Sandbag Lunges	2:45	3:15	4:13	4
Wall Balls	3:40	4:11	5:30	4
Roxzone
Roxzone Time	3:37	4:19	5:49	4