🇳🇱Lucy Simons

NED

3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESWomen

1:22:13

Maastricht 2024 · Jan 2024

#8,362 / 14,727

🇳🇱MaastrichtJan 24

1:22:13#14

Avg 1:22:13·1 race

HYROXWomen

1:27:08

Amsterdam 2023 · Nov 2023

Top 50%#45,626 / 143,620

🇳🇱AmsterdamNov 23

1:27:08#100

Avg 1:27:08·1 race

HYROX DOUBLESWomen

1:30:38

Rotterdam 2023 · May 2023

#90,665 / 147,770

🇳🇱RotterdamMay 23

1:30:38#116

Avg 1:30:38·1 race

Station Profile

vs 7,213 peers (1:13:59–1:30:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.4%

Sled Push+8.4%

SkiErg+0.8%

Weaknesses

Burpees-17.6%

Farmers-14.4%

Sandbag-12.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Jan 2024	1:22:13	#14	#10
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:27:08	#100	#22
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:30:38	#116	#63

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:47

Avg

5:23

Slow

6:25

Run 23r

Fast

5:21

Avg

5:47

Slow

6:31

Run 33r

Fast

5:35

Avg

5:59

Slow

6:40

Run 43r

Fast

5:30

Avg

5:54

Slow

6:35

Run 53r

Fast

5:38

Avg

6:07

Slow

7:04

Run 63r

Fast

5:37

Avg

6:07

Slow

6:58

Run 73r

Fast

5:32

Avg

6:10

Slow

7:03

Run 83r

Fast

6:26

Avg

6:39

Slow

6:52

Run Total3r

Fast

44:24

Avg

48:04

Slow

54:03

Best Run3r

Fast

3:47

Avg

5:13

Slow

6:31

Workout Splits

SkiErg3r

Fast

4:21

Avg

4:28

Slow

4:35

Sled Push3r

Fast

1:39

Avg

2:28

Slow

3:30

Sled Pull3r

Fast

4:15

Avg

4:53

Slow

5:28

Burpee Broad Jump3r

Fast

4:15

Avg

5:18

Slow

6:39

Row3r

Fast

4:52

Avg

5:01

Slow

5:11

Farmers Carry3r

Fast

1:59

Avg

2:07

Slow

2:13

Sandbag Lunges3r

Fast

4:12

Avg

4:50

Slow

5:39

Wall Balls3r

Fast

3:10

Avg

4:11

Slow

4:45

Roxzone

Roxzone Time3r

Fast

4:48

Avg

5:22

Slow

5:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	5:23	6:25	3
Run 2	5:21	5:47	6:31	3
Run 3	5:35	5:59	6:40	3
Run 4	5:30	5:54	6:35	3
Run 5	5:38	6:07	7:04	3
Run 6	5:37	6:07	6:58	3
Run 7	5:32	6:10	7:03	3
Run 8	6:26	6:39	6:52	3
Run Total	44:24	48:04	54:03	3
Best Run	3:47	5:13	6:31	3
Workout Splits
SkiErg	4:21	4:28	4:35	3
Sled Push	1:39	2:28	3:30	3
Sled Pull	4:15	4:53	5:28	3
Burpee Broad Jump	4:15	5:18	6:39	3
Row	4:52	5:01	5:11	3
Farmers Carry	1:59	2:07	2:13	3
Sandbag Lunges	4:12	4:50	5:39	3
Wall Balls	3:10	4:11	4:45	3
Roxzone
Roxzone Time	4:48	5:22	5:48	3