🇬🇧Lucy Rawlinson

GBR

5 races|1 division|2 seasons|HYROX

HYROXWomen

Birmingham 2025 · Oct 2025

Top 5%#1,726 / 143,856

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterNov 24

Avg 1:11:02·5 races

Station Profile

HYROX · Women

vs 10,075 peers (1:01:50–1:15:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.7%

Sled Push+7.8%

SkiErg+3.9%

Weaknesses

Wall Balls-29.2%

Sled Pull-12.0%

Farmers-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:08:55	#57	#13
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:08:43	#24	#9
🇬🇧CardiffHYROX	HYROX	May 2025	1:09:21	#26	#13
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:12:06	#69	#16
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:16:06	#106	#28

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

2:37

Avg

4:04

Slow

4:40

Run 25r

Fast

3:22

Avg

4:10

Slow

4:45

Run 35r

Fast

3:30

Avg

4:13

Slow

4:41

Run 45r

Fast

3:24

Avg

4:13

Slow

4:47

Run 55r

Fast

3:27

Avg

4:18

Slow

4:54

Run 65r

Fast

3:23

Avg

4:15

Slow

4:44

Run 75r

Fast

3:21

Avg

4:12

Slow

4:40

Run 85r

Fast

3:48

Avg

4:30

Slow

5:04

Run Total5r

Fast

27:44

Avg

33:54

Slow

38:00

Best Run5r

Fast

3:21

Avg

3:58

Slow

4:40

Workout Splits

SkiErg5r

Fast

4:28

Avg

4:40

Slow

4:49

Sled Push5r

Fast

1:55

Avg

2:16

Slow

2:48

Sled Pull5r

Fast

4:28

Avg

4:44

Slow

5:01

Burpee Broad Jump5r

Fast

4:22

Avg

4:33

Slow

4:48

Row5r

Fast

4:53

Avg

4:59

Slow

5:08

Farmers Carry5r

Fast

1:50

Avg

2:02

Slow

2:11

Sandbag Lunges5r

Fast

3:03

Avg

3:34

Slow

4:27

Wall Balls5r

Fast

4:20

Avg

5:01

Slow

5:27

Roxzone

Roxzone Time5r

Fast

3:50

Avg

5:19

Slow

9:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	4:04	4:40	5
Run 2	3:22	4:10	4:45	5
Run 3	3:30	4:13	4:41	5
Run 4	3:24	4:13	4:47	5
Run 5	3:27	4:18	4:54	5
Run 6	3:23	4:15	4:44	5
Run 7	3:21	4:12	4:40	5
Run 8	3:48	4:30	5:04	5
Run Total	27:44	33:54	38:00	5
Best Run	3:21	3:58	4:40	5
Workout Splits
SkiErg	4:28	4:40	4:49	5
Sled Push	1:55	2:16	2:48	5
Sled Pull	4:28	4:44	5:01	5
Burpee Broad Jump	4:22	4:33	4:48	5
Row	4:53	4:59	5:08	5
Farmers Carry	1:50	2:02	2:11	5
Sandbag Lunges	3:03	3:34	4:27	5
Wall Balls	4:20	5:01	5:27	5
Roxzone
Roxzone Time	3:50	5:19	9:24	5