🇬🇧Lucy Ormshaw

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Doha 2024 · May 2024

Top 5%#1,944 / 148,518

🇶🇦DohaMay 24

Avg 1:06:09·1 race

Station Profile

HYROX DOUBLES · Women

vs 12,622 peers (59:33–1:12:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.6%

Wall Balls+19.6%

Sled Pull+9.6%

Weaknesses

SkiErg-5.7%

Sandbag-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇶🇦DohaDOUBLES	HYROX DOUBLES	May 2024	1:06:09	#4	#3

Split Analysis

Running Splits

Run 11r

Fast

4:02

Avg

4:02

Slow

4:02

Run 21r

Fast

4:47

Avg

4:47

Slow

4:47

Run 31r

Fast

5:00

Avg

5:00

Slow

5:00

Run 41r

Fast

4:54

Avg

4:54

Slow

4:54

Run 51r

Fast

4:56

Avg

4:56

Slow

4:56

Run 61r

Fast

4:52

Avg

4:52

Slow

4:52

Run 71r

Fast

4:53

Avg

4:53

Slow

4:53

Run 81r

Fast

5:04

Avg

5:04

Slow

5:04

Run Total1r

Fast

38:26

Avg

38:26

Slow

38:26

Best Run1r

Fast

4:47

Avg

4:47

Slow

4:47

Workout Splits

SkiErg1r

Fast

4:38

Avg

4:38

Slow

4:38

Sled Push1r

Fast

1:32

Avg

1:32

Slow

1:32

Sled Pull1r

Fast

3:04

Avg

3:04

Slow

3:04

Burpee Broad Jump1r

Fast

2:21

Avg

2:21

Slow

2:21

Row1r

Fast

4:39

Avg

4:39

Slow

4:39

Farmers Carry1r

Fast

1:30

Avg

1:30

Slow

1:30

Sandbag Lunges1r

Fast

2:53

Avg

2:53

Slow

2:53

Wall Balls1r

Fast

2:51

Avg

2:51

Slow

2:51

Roxzone

Roxzone Time1r

Fast

4:19

Avg

4:19

Slow

4:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:02	4:02	4:02	1
Run 2	4:47	4:47	4:47	1
Run 3	5:00	5:00	5:00	1
Run 4	4:54	4:54	4:54	1
Run 5	4:56	4:56	4:56	1
Run 6	4:52	4:52	4:52	1
Run 7	4:53	4:53	4:53	1
Run 8	5:04	5:04	5:04	1
Run Total	38:26	38:26	38:26	1
Best Run	4:47	4:47	4:47	1
Workout Splits
SkiErg	4:38	4:38	4:38	1
Sled Push	1:32	1:32	1:32	1
Sled Pull	3:04	3:04	3:04	1
Burpee Broad Jump	2:21	2:21	2:21	1
Row	4:39	4:39	4:39	1
Farmers Carry	1:30	1:30	1:30	1
Sandbag Lunges	2:53	2:53	2:53	1
Wall Balls	2:51	2:51	2:51	1
Roxzone
Roxzone Time	4:19	4:19	4:19	1